by Clare | Aug 9, 2012 | Holistic Liiving
I had been thinking about this for a few days so when I mentioned it on facebook and a few of you had interest, I decided to jump right on it! ♥♥♥ If you are anything like me, you are totally inspired by the body types of the Olympic athletes. They are AMAZING and the...
by Clare | Aug 7, 2012 | Holistic Liiving
Disclaimer: My daughter is only 3 years old. I have no idea how she’ll turn out and if she’ll end up with a “complex” or not. These are just things I’ve seen from dealing with women of all ages and their struggles with their image over...
by Clare | Aug 6, 2012 | Fitness, Videos
Small video demonstration below! REPS: 2-3 sets of 8-12 blasters (Click here if you can’t see the video) Linking up with Women Living Well
by Clare | Aug 2, 2012 | Food
(Let me start off by saying that if eating how I describe below (“grazing”) works for you, then by all means, keep doing it! There is no one right answer!) I’m not exactly sure when the term became really popular, but “grazing” has made...
by Clare | Jul 31, 2012 | Holistic Liiving
One day back in the fall, this gal named Charity started filling up my facebook wall with a lot of posts. At first, I thought that was kind of weird as she was the only one doing this, but then was very encouraged by her determination and willingness to “put it...
