Recipe: Shredded Brussels Sprouts with Walnuts

Recipe: Shredded Brussels Sprouts with Walnuts

Brussels sprouts are now my absolute favorite vegetable! I LOVE them just roasted with a little salt and pepper, but I found this recipe and it has been a great addition! My kids eat them this way and I think it’s because they are much smaller. NOTE: These...
Fit Resources to Jumpstart Your Year!

Fit Resources to Jumpstart Your Year!

So, since I reneged on you all by doing a challenge here on the blog, I feel obliged to give you a list of other people who can help you out this month! The truth is, it’s not that hard to find health support groups right now as many people are looking to shed a...
Refresh Your Old for 2013!

Refresh Your Old for 2013!

Ahh yes-It’s that time of year for us to evaulate everything we do! A refresh is usually needed for us more times than January 1st, but this is an opportune time to take advantage of a new look! I’ve created a bit of a self-inventory for us to review today...