by Clare | Feb 19, 2013 | Holistic Liiving
My favorite series of the blog is back with a new story! Meet Jinny S, our newest, “Shed & Share” story! {The Basics} Age: 32 Profession: Customer Service Rep How long have you been on this weight loss journey? about 6 years Weight Loss/Inches: 61...
by Clare | Feb 17, 2013 | Challenges
We are moving on to week 2 of “febYOUary”! How are you doing with your physical journaling? I am doing it with you and WHEW! IT has been a bit of an exhausting process! I have found that I eat a LOT during the day! LOL! It’s been good for me and...
by Clare | Feb 14, 2013 | Holistic Liiving, Mindset
I catch myself saying this phrase a lot lately, to myself and others…”You won’t always hit it out of the park.” (Photo Credit) What do I mean? You aren’t going to always be perfect. You aren’t going to always make the best choices....
by Clare | Feb 12, 2013 | Faith, Food
Are you a fan of chocolate? I thought so. Coconut oil and almond butter are all the rage so imagine my excitement when I found this recipe! Well–it’s not exactly the recipe I found. I made a few modifications to the original. Hope you enjoy! (This would be...
by Clare | Feb 10, 2013 | Challenges, Holistic Liiving
So here we are at week 1 of “febYOUary: an 18 day guide connecting YOU to your health”. This week will be the most tedious of the weeks that we will be progressing through as it will take day to day attention. Remember, I’m only asking that you do...
