by Clare | Sep 26, 2013 | Holistic Liiving
Hey all! Just a little mid-week check in and an important announcement for you! First off, make sure that you check-in if you are participating in the “Living and Active” challenge! Secondly, here’s a favorite quote of mine from one of my favorite...
by Clare | Sep 13, 2013 | Holistic Liiving
This is not a typical post for me, but in light of letting you all into my real life, and understanding that fitness is just a PART of my actual day, I thought I’d share this! I got inspired this summer and went to town on our house! We had neglected closets,...
by Clare | Aug 25, 2013 | Food
Over the past few years, I have really dialed back on the “sweetness” I like in my foods. However, there are times when you do want something to be sweeter but don’t want the calories in sugar or the chemicals in other sweeteners. Stevia has been a...
by Clare | Aug 20, 2013 | Fitness
If you’ve been following me for some time, you know that I’m a big proponent of sprinting! I love it because it requires shoes and about 100 meters of empty space. That’s it! It’s fast and super effective for fat burning! I feel them them all...
by Clare | Aug 17, 2013 | Food
The school year is coming which means busy mornings! Here’s a great breakfast option for you or your kids that my friend Leslie makes. I like to combine this with a hard boiled egg to sustain me through the morning. Both are easy to grab and go! Feel free to mix...
