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Clare Smith

Training Body & Soul

The Word & Work-Out: 4 week accountability ( “Why Easter Matters”)

March 30, 2014

My relationship with the Lord Jesus Christ is of utmost of importance, and following His Word and His commands are what I seek to do every day. It’s from here that the rest of my day flows. If my foundation is unstable and insecure, so is everything else. Think of it like a tree–a firm foundation, with roots deep, will grow limbs that are nourished and producing fruit. The limbs are the areas of my life: my marriage, my children, my health, my ministry, my friendships–and so on.

I have gotten a couple emails over the past weeks from readers asking how they can know more about my faith, OR asking how they can become more sure in the faith that they hold. Oh this warms my heart more than any weight loss success story out there! I want to help you in this area and it’s because of this that I’m inviting you to join me.

Sunday, March 30th, the Good Morning Girls new study, “Why Easter Matters” starts up. If you are familiar with the Good Morning Girls, then you have probably been waiting over these past couple weeks for it to start back up, but if you aren’t familiar with them, let me quickly explain to you what they are.

Easter-Download-Images-Here

 

The GMG’s are a FREE online community that provides FREE material for you to dig further into God’s Word! The key to all of this is accountability and community, so you don’t go at this alone. We encourage you to find a group of friends (or maybe just one friend) to do this study along with you. Check in via email (or text, or FB group or whatever!) every day after you get done with your reading and prayer time. The accountability this provides is AMAZING and it is crucial to my own personal spiritual growth. I email my GMG group every morning and have been doing this for about 4 years. Am I perfect? No. Just last week I missed a day. And the week before 2 days. There are some weeks when I’m WAY off base, but others when I’m on point. If left alone, I will drift, and satan will try and distract me from the importance of my time with God. It’s why we need each other.

So here’s what we are going to do with our Peak313 community. Easter is my absolute favorite “holiday” and I want each of you to experience the joy and freedom I have in my own life, which comes only from walking in step with Him and what better time to dig into our faith than now?! Every Friday through these 4 weeks, I will be posting on here AND will be having a check-in. Unlike many of my other challenges (like the “Living and Active” one), there will be no weekly exercises or grand prizes,  but I am going to provide the check-in for those of you because it may help you stay on track. (Sometimes we need a little push to keep in line!) Some of you may need a little help and accountability with your workouts right now, so I will combine that aspect in this too.  There will be a spot to check if  you have worked-out (to whatever your goals are) for the week.

So it’s simply: The Word and Work-Out for the check-in. Easy, right?

The Word & Work-Out: A 4 week Accountability Group (using "Why Easter Matters" from goodmorninggirls.org): held on peak313.com

So make sure that you subscribe to their site to get the materials (which will be sent to you in an email, or will be in  your reader). You may not choose to S.O.A.P, or do the prayer journals, or memorize the verses, but I ask that you pray about these things and if anything, do the daily Bible readings. Also, take a chance to look over your schedule for the next 4 weeks and create a REASONABLE work-out plan for yourself. Both of these disciplines: time in the Word of God and exercise, take planning. Believe me–you will not just “find time” for either!

I know this is getting published to you right as the study is starting but the beauty of this is you don’t need a lot of prep time! You can start tonight or tomorrow with the readings and your exercise routine. Grab a friend if you can find one and if not, that’s ok! Use our Friday check-in as that accountability!

Can you do 4 weeks with me? I bet you can! Leave a comment below to let me know if you are in! I’ll be praying for you this week!

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Filed Under: Challenges, Featured, Good Living, Spiritual Tagged With: accountability, exercise, scripture, spiritual 227 Comments

About Clare

Comments

  1. Lisa says

    March 30, 2014 at 10:06 pm

    I’m in!I love the accountability in both areas…. I really need it 😀

    Reply
    • Rebecca says

      March 30, 2014 at 10:09 pm

      I’m in too! Thanks!

      Reply
    • Christiana Greene says

      March 31, 2014 at 12:46 am

      Yes this is a great idea!

      Reply
    • sarah says

      March 31, 2014 at 5:14 pm

      im in too! thanks 🙂

      Reply
  2. Rebecca says

    March 30, 2014 at 10:09 pm

    Count me in too. 🙂

    Reply
  3. Lori Tovar says

    March 30, 2014 at 10:11 pm

    Thank you so much for offering this!!!!! I am in desperate need for accountability in the area of my workouts and healthy eating. Count me in!

    Reply
  4. hallie wieland says

    March 30, 2014 at 10:13 pm

    Thanks Clare…Christina shared your site with me!

    Reply
  5. Katie says

    March 30, 2014 at 10:14 pm

    I’m in ! I’m super excited for the GMG study but working out/healthy eating is an area I’m struggling in ! I am 29 weeks pregnant and it’s been too easy to slack off in both areas ! I want to be healthy spiritually and physically because now it is more important than ever !

    Reply
  6. Linda says

    March 30, 2014 at 10:14 pm

    I’m in! Looking forward to this!!

    Reply
  7. wendy s says

    March 30, 2014 at 10:15 pm

    Count me in! I am working my way up to 3 miles so I can start running.

    Reply
  8. Rebecca says

    March 30, 2014 at 10:15 pm

    Count me in! This just what I’ve been looking for accountability! Praise God!!!

    Reply
  9. Angie Brammer says

    March 30, 2014 at 10:15 pm

    I’m in 🙂 Thanks 🙂

    Reply
  10. DIANA says

    March 30, 2014 at 10:15 pm

    Count me in, I really need this, because I am planning a trip to Florida, to visit my husband’s family for Easter and could use the encouragement to be a positive witness to people that criticize my faith, and we all like to be in better health before going to the beach, right?

    Reply
  11. Kim says

    March 30, 2014 at 10:16 pm

    I just finished doing reading for today and looking a little ahead to tomorrow.

    Reply
  12. Andie says

    March 30, 2014 at 10:17 pm

    So excited for this timely opportunity.

    Reply
  13. Kerri says

    March 30, 2014 at 10:18 pm

    I’m in!! Thank you…this is just what I needed!

    Reply
  14. Kathleen says

    March 30, 2014 at 10:19 pm

    Just what I need! I’m in!

    Reply
  15. Kerri says

    March 30, 2014 at 10:20 pm

    I am in. Thank you for this!!

    Reply
  16. Cathie says

    March 30, 2014 at 10:21 pm

    I am in Clare!! So happy you posted this. Praying for a partner to do this study with. If not, I will post every Friday! God bless!!

    Reply
  17. cherie says

    March 30, 2014 at 10:21 pm

    Count me in too .. thanks!

    Reply
  18. Jean says

    March 30, 2014 at 10:21 pm

    So excited to push myself spiritually and physically these next 4 weeks!

    Reply
  19. Krystal says

    March 30, 2014 at 10:21 pm

    I’m in! 🙂
    Just what I needed this round of GMG and pre Easter.

    Reply
  20. Robyn says

    March 30, 2014 at 10:22 pm

    I’m in!! Glad I found your site!

    Reply
  21. Carol says

    March 30, 2014 at 10:23 pm

    Praying for you as well, I’m IN!!!

    Reply
  22. Becki says

    March 30, 2014 at 10:24 pm

    I’m in! I’m ready to commit myself to growing stronger in my health and my relationship with Christ!

    Reply
  23. Karla says

    March 30, 2014 at 10:24 pm

    I am in!! Thanks, looking forward to this!

    Reply
  24. Kim says

    March 30, 2014 at 10:26 pm

    I so need this right now! Thank you!

    Reply
  25. Audra says

    March 30, 2014 at 10:27 pm

    I would love to join in!

    Reply
  26. Renee says

    March 30, 2014 at 10:28 pm

    I’m in for an extra bit of accountability.

    Reply
  27. Kerri says

    March 30, 2014 at 10:28 pm

    Never done this before… Excited! Thank you!

    Reply
  28. Sue says

    March 30, 2014 at 10:29 pm

    This looks like just the workout I was looking for…spiritual and physical! I’m in!

    Reply
  29. Lisa says

    March 30, 2014 at 10:29 pm

    Thank you! Sooo excited, it’s just what I needed!

    Reply
  30. Annette says

    March 30, 2014 at 10:30 pm

    I’m in, thanks for encouraging me to make the commitment!

    Reply
  31. Stacey Gallaher says

    March 30, 2014 at 10:31 pm

    I’m in and excited!!!

    Reply
  32. CarrieAnne says

    March 30, 2014 at 10:31 pm

    This came at the perfect time. I’m in! Thank you.

    Reply
  33. shannon says

    March 30, 2014 at 10:32 pm

    I am in…need accountability in both areas.
    I have been going to the gym at least 5 days a week for 3 months. I am stoked at how strong I am becoming but discouraged because I have only lost 5 pounds and about 8 inches. I am hung up on the scale moving. I have committed April to pushing the workouts and watching the food so the accountability is perfect right now.

    Reply
  34. Leslie says

    March 30, 2014 at 10:33 pm

    Count me in!! I’m excited too!

    Reply
  35. Tameeka says

    March 30, 2014 at 10:35 pm

    I want to be included too. Thank you

    Reply
  36. Jenna says

    March 30, 2014 at 10:37 pm

    I’m in! Thanks for helping me with accountability!

    Reply
  37. Jayme says

    March 30, 2014 at 10:40 pm

    I’m in!! God Bless =) ♥♥♥

    Reply
  38. Kim says

    March 30, 2014 at 10:43 pm

    I am in! Thank you so much for posting this.

    Reply
  39. Phallin @ CottageHomestead says

    March 30, 2014 at 10:43 pm

    Excited about this!!!

    Reply
  40. Jada Smith says

    March 30, 2014 at 10:44 pm

    Looking forward to it! Just finished Made to Crave! 🙂

    Reply
  41. Mandy says

    March 30, 2014 at 10:44 pm

    I am in! Looking forward to the accountability!

    Reply
  42. Catherine says

    March 30, 2014 at 10:45 pm

    Yes!! Looking forward to the Easter study and the accountability here! Thank you for all you do.

    Reply
  43. Windy Barham says

    March 30, 2014 at 10:45 pm

    I’m in for both. Thank you for helping me with accountability.

    Reply
  44. Nathalie says

    March 30, 2014 at 10:47 pm

    Yes, Count me in! I need this.

    Reply
  45. Jessica says

    March 30, 2014 at 10:47 pm

    I have really been struggling with discipline in all areas of my life lately – especially with making God’s word a priority, with eating, and with exercise.

    I really appreciate your encouragement, Clare! I always feel “loved on” and spiritually edified after reading your posts. You have a gift for speaking the truth with love. =)

    I would like to participate in the Bible study and accountability program with y’all for the next four weeks!

    Reply
    • Clare says

      March 31, 2014 at 6:30 am

      That means a lot, Jessica! Thank you!!
      Clare

      Reply
  46. Charree says

    March 30, 2014 at 10:48 pm

    I am in too! I look forward to the next 4 weeks.

    Reply
  47. Mandy:) says

    March 30, 2014 at 10:49 pm

    This is exactly what I’ve been looking for!! So excited!!Thank you!!

    Reply
  48. Diane says

    March 30, 2014 at 10:52 pm

    I’m in too, Clare! You rock!

    Reply
  49. Donna says

    March 30, 2014 at 10:55 pm

    I’m in! Thank you for the accountability! 🙂

    Reply
  50. Ginger says

    March 30, 2014 at 10:56 pm

    I am 54 out of shape and can only dream of being in shape! I am in great need of a spiritual revival as well. Looking forward to being part of this 4 week challenge.. I may not do the fancy crossfit traning, etc, but I will try and get back to a workout routine!

    Reply
  51. anastasia huffman says

    March 30, 2014 at 10:57 pm

    i am in, and totally need the accountability.

    Reply
  52. SaraCulbreath says

    March 30, 2014 at 10:58 pm

    I am in and so excited to be a part of this accountability group!

    Reply
  53. Kristine says

    March 30, 2014 at 10:58 pm

    I am in, and am super excited!!

    Reply
  54. JSimpson says

    March 30, 2014 at 10:59 pm

    I am in and am looking forward to both the study and the workout.

    Reply
  55. Anne says

    March 30, 2014 at 10:59 pm

    I really need accountability at this time in my life.

    Reply
  56. Lisa Washington says

    March 30, 2014 at 11:00 pm

    Im in for sure! Thank you!

    Reply
  57. Kenna says

    March 30, 2014 at 11:01 pm

    I did GMG’s “Intentionally Focused” and LOVED it! I have been trying to get into the groove of a workout routine and haven’t been able to be consistent. I just turned 40 on Friday and know that now is the time to kick start my motivation and find something to stick with. I think that this was an answer to a prayer as I have been trying to figure out a way to get motivated! Thanks for help in this area! I’m in!

    Reply
  58. Debby Mayhew says

    March 30, 2014 at 11:01 pm

    Just what I need the Word and encouragement to workout and eat healthy. Count me in-absolutely!

    Reply
  59. Crystal says

    March 30, 2014 at 11:01 pm

    I’m in 🙂 perfect timing

    Reply
  60. Lily says

    March 30, 2014 at 11:02 pm

    I am in Clare!! Thank you!! ❤️

    Reply
  61. Michele says

    March 30, 2014 at 11:02 pm

    Thanks, Clare. I have already signed up for the GMG Why Easter Matters & so happy I saw this post on Facebook. I really need the discipline & accountability.

    Reply
  62. Jayme says

    March 30, 2014 at 11:03 pm

    I’m in! This is great timing because even though I’m in a GMG group, my workouts and healthy eating have been off the past two weeks! Thank you for offering this opportunity:)

    Reply
  63. Doris says

    March 30, 2014 at 11:03 pm

    I am all in!!! I am doing a Beth Moore study but am hoping to make time for both!!! I need some accountability right now!!!!!

    Reply
  64. teri says

    March 30, 2014 at 11:03 pm

    I’m in, and am looking forward to it! 🙂

    Reply
  65. Sue says

    March 30, 2014 at 11:04 pm

    I’m in! Thank you!

    Reply
  66. Lori says

    March 30, 2014 at 11:05 pm

    So excited! I’m in!

    Reply
  67. Terri says

    March 30, 2014 at 11:06 pm

    I’m in! Thank you.

    Reply
  68. Linda says

    March 30, 2014 at 11:06 pm

    I’m in too, thank you.

    Reply
  69. Rachel says

    March 30, 2014 at 11:06 pm

    I’m in! Not much of an exercising person but would love to begin some type of workout to better care for my body. Thank you for putting this together!

    Reply
  70. Rachel says

    March 30, 2014 at 11:07 pm

    I’m in! Love the GMG and I think it’s great you are doing this!

    Reply
  71. Theresa says

    March 30, 2014 at 11:08 pm

    I’m in! Looking forward to it.

    Reply
  72. Jean says

    March 30, 2014 at 11:08 pm

    I am in !!!!:)

    Reply
  73. Melissa says

    March 30, 2014 at 11:08 pm

    I’m in. Thanks!!!

    Reply
  74. Heidi says

    March 30, 2014 at 11:09 pm

    I’m in!! I need this! Thank you!

    Reply
  75. Katie Thieman says

    March 30, 2014 at 11:09 pm

    I am so totally in Clare! THANK YOU!!

    Reply
  76. Amanda says

    March 30, 2014 at 11:10 pm

    I’m in… Thanks for this!!

    Reply
  77. Cindy says

    March 30, 2014 at 11:11 pm

    I’m in! I really need the accountability in both areas of my life!

    Reply
  78. Paula says

    March 30, 2014 at 11:12 pm

    Perfect! Count me in!

    Reply
  79. Debbie Oliver says

    March 30, 2014 at 11:13 pm

    I am VERY in for accountability in both areas. Really looking forward to this! Thank you, and God bless!

    Reply
  80. Lori says

    March 30, 2014 at 11:14 pm

    I’m in 🙂 thanks

    Reply
  81. Becky says

    March 30, 2014 at 11:14 pm

    I’m in, Clare! I got off track over the last few weeks, but I see God’s hand renewing our time!

    Reply
  82. Brada says

    March 30, 2014 at 11:15 pm

    I am totally in. Just signed up for a 10K race in two months, so this will help me stay in track. But I more so need to have the accountability for my faith. God has been faithfully pulling me towards a closer relationship with him and this will be just the thing to keep me where I need to be. Thanks Clare!!

    Reply
  83. Bren says

    March 30, 2014 at 11:16 pm

    This is perfect timing. I have been wanting to start an exercise progra again & what better way to do it than w/friends of God & through prayer chains.
    Thank you,
    Bren

    Reply
  84. Mary Murphy says

    March 30, 2014 at 11:17 pm

    Yes, yes, yes! I do desperately need help.

    Reply
  85. Brenda says

    March 30, 2014 at 11:19 pm

    YES!! I would love to be part of this!!

    Reply
  86. Michelle says

    March 30, 2014 at 11:22 pm

    I’m in!!! I need something like this thank you GmG❣

    Reply
  87. Ashley says

    March 30, 2014 at 11:23 pm

    I’m in and I’m excited! 🙂

    Reply
  88. Sherry says

    March 30, 2014 at 11:23 pm

    I’m in let me know what to do next

    Reply
  89. Renee says

    March 30, 2014 at 11:25 pm

    I’m in!! Excited about the accountability!

    Reply
  90. Kerri says

    March 30, 2014 at 11:26 pm

    I’m hoping I understand this right, but yes, I want to give this a try!

    Reply
  91. Leigh Ann says

    March 30, 2014 at 11:31 pm

    I’m in!so excited to do this!

    Reply
  92. Darlene says

    March 30, 2014 at 11:34 pm

    I’m TOTALLY in! I’ve got my next week of workouts planned and almost all my meals. I’m committed to taking care of this body of mine. I have over 100 lb to lose, but I’m just taking baby steps and making small goals!

    Reply
  93. Jenfurry says

    March 30, 2014 at 11:34 pm

    I need bible study accountability for sure I have the workout part down and maybe to much, but love to see what you do in your workouts:0)

    Reply
  94. Lynn says

    March 30, 2014 at 11:35 pm

    Definitely in 🙂

    Reply
  95. Janine Crowe says

    March 30, 2014 at 11:36 pm

    I’m in. Sounds great.

    Reply
  96. Tami says

    March 30, 2014 at 11:37 pm

    I’m in!! Can’t wait to start. Let me know what to do!

    Reply
  97. jeanne limbach says

    March 30, 2014 at 11:39 pm

    Please add me! This is my first on-line spiritual challenge. Looking forward to growing in faith with all of you.

    Reply
  98. Teresa says

    March 30, 2014 at 11:40 pm

    I am in! I need the inspiration, accountability & support. We can do this!

    Reply
  99. Rachel says

    March 30, 2014 at 11:41 pm

    Count me in! (I tried posting this a minute ago and the server told me my comment was too short! LOL)

    Reply
  100. Rae Lynn phillips says

    March 30, 2014 at 11:42 pm

    I’m in! Love the GMG studies and this looks like a good way to stay accountable. Thanks!

    Reply
  101. Amanda Currier says

    March 30, 2014 at 11:44 pm

    I am in where can I find all the stuff for it though?

    Reply
  102. Ruth says

    March 30, 2014 at 11:47 pm

    Wonderful to work on the inside and the outside at the same time.

    Reply
  103. Kelly says

    March 30, 2014 at 11:49 pm

    I just recently found your site and I’m in!

    Reply
  104. Rebeca says

    March 30, 2014 at 11:50 pm

    I needed this. Excited. I love the SOAP method.

    Reply
  105. Bernadette says

    March 30, 2014 at 11:51 pm

    I’m in! First time for both!

    Reply
  106. Christy M says

    March 30, 2014 at 11:53 pm

    I’m in!!! Can’t wait! This 4 weeks ends the same day as my first 1/2 marathon!!!! God is always right on time!

    Reply
  107. Heather M says

    March 30, 2014 at 11:53 pm

    I’m in!! I was already planning on doing the bible study, and I just had baby #2 4 weeks ago, so I need the accountability for sure!!!

    Reply
  108. Jodi Chase says

    March 31, 2014 at 12:04 am

    I am in and thank you.

    Reply
  109. Ioe Wise says

    March 31, 2014 at 12:05 am

    Carol A.,

    I am in girl! 🙂

    Reply
  110. Jamie says

    March 31, 2014 at 12:10 am

    I love GMG! I need help with my physical and spiritual fitness! I’m in!

    Reply
  111. Wendy I says

    March 31, 2014 at 12:14 am

    I love accountability. It let’s you know your not alone. For me personally, I need it. I don’t have many Christian friends so no one really cares if I’m in Gods word or not. There’s no one rooting for me or encouraging me to keep on. Especially when life gets busy. Thank you for caring!

    Reply
  112. teejay says

    March 31, 2014 at 12:14 am

    I’m in! Looking forward to it.

    Reply
  113. Sue says

    March 31, 2014 at 12:21 am

    I’m in! Accountability is such a motivator

    Reply
  114. Beverly says

    March 31, 2014 at 12:27 am

    I’m in. A hectic 4 weeks coming up – need my time in the Word.

    Reply
  115. Martha says

    March 31, 2014 at 12:27 am

    I’m in… I love Good Morning Girls and the studies… so this just adds to the awesomeness!!!

    Reply
  116. Cecilia Morales says

    March 31, 2014 at 12:32 am

    I’m in. Thanks for your support.

    Reply
  117. Darlene says

    March 31, 2014 at 12:36 am

    I’m in, thank you.

    Reply
  118. Diane P says

    March 31, 2014 at 12:39 am

    I’m allll in. I need this!
    Thank you

    Reply
  119. Jane says

    March 31, 2014 at 12:59 am

    I’m in and excited!!

    Reply
  120. Julie R says

    March 31, 2014 at 12:59 am

    I am in, God helping me.

    Reply
  121. Jesi says

    March 31, 2014 at 1:06 am

    I am in! Thank you so much for offering this!!!

    Reply
  122. Aimee says

    March 31, 2014 at 1:38 am

    I’m in!! This is great!

    Reply
  123. Katie says

    March 31, 2014 at 2:27 am

    I’m in!! So excited!

    Reply
  124. Deb says

    March 31, 2014 at 3:33 am

    I’m in. So excited to start. I need this!!!

    Reply
  125. Kathi says

    March 31, 2014 at 4:40 am

    What a perfect combination of areas for accountability!!!! I need both – badly! Thank you so much!

    Reply
  126. Jenneth says

    March 31, 2014 at 4:51 am

    Yes! GMG has made all the difference in my quiet time. Now, I have accountability in my workouts!

    Reply
  127. Nissa says

    March 31, 2014 at 5:06 am

    I’m in. Thank you.

    Reply
  128. mary huerta says

    March 31, 2014 at 5:15 am

    I would like to be. Please count me in.

    Reply
  129. Katherine says

    March 31, 2014 at 5:38 am

    I’m in! I could definitely use accountability in both areas! I just started the couch to 5k program and I want to make sure I don’t slack off with it like I have in the past! Thanks! 🙂

    Reply
  130. Brookie J says

    March 31, 2014 at 5:39 am

    I’m in too! Praying for everyone. 🙂

    Reply
  131. Marki says

    March 31, 2014 at 5:54 am

    I’m in! Looking forward to this!

    Reply
  132. Jess Anne says

    March 31, 2014 at 6:00 am

    Just what I need! I. In. Hope I’m not too late.

    Reply
  133. Kimberly says

    March 31, 2014 at 6:14 am

    I want to do this!

    Reply
  134. Helena Schaden says

    March 31, 2014 at 6:21 am

    I’m in Clare! Thank you for the accountability! Awesome!

    Reply
  135. Mary says

    March 31, 2014 at 6:31 am

    Sounds great ! Just what I needed .

    Reply
  136. Tara says

    March 31, 2014 at 6:46 am

    I’m in! Thanks for this great opportunity:)

    Reply
  137. Andrea Sensenig says

    March 31, 2014 at 6:47 am

    I’m doing it! I need to be more disciplined and the accountability will help me do that!

    Reply
  138. Jennifer says

    March 31, 2014 at 6:55 am

    I’m in! Leading my 5th study with GMG and I am so thankful for the accountability that my GMG group provides. I have been working hard on changing my eating habits and being more active so this will be great! Thank you!!

    Reply
  139. Mindy Berss says

    March 31, 2014 at 6:58 am

    I am so excited to start!

    Reply
  140. Debbie Rhodes says

    March 31, 2014 at 7:04 am

    count me in. i would like the challenge and accountability.

    Reply
  141. Christa says

    March 31, 2014 at 7:07 am

    Oh – I am so in!! This is great…I just happened to see this on my FB feed this morning – right after I did my GMG study! 😉 I need the accountability for working out too…this is timely! Thank you!!

    Reply
  142. Lois says

    March 31, 2014 at 7:11 am

    I’m in! Looking forward to the next four weeks of exercise and study!

    Reply
  143. Jebs says

    March 31, 2014 at 7:16 am

    Please count me in! I love to be accountable!

    Reply
  144. Stephanie says

    March 31, 2014 at 7:18 am

    A day late reading/finding out about this, but I’m in. Pretty much been my morning routine already (wake up, devotion, work out), but I really enjoy these group challenges! Thanks for sharing!!!!

    Reply
  145. Margaret says

    March 31, 2014 at 7:23 am

    I’m in! Looking forward to the accountability and motivation!!

    Reply
  146. Tammi says

    March 31, 2014 at 7:31 am

    Sign me up please

    Reply
  147. Nikki says

    March 31, 2014 at 7:56 am

    This comes at such a good time for me! I’m in!

    Reply
  148. Kathy says

    March 31, 2014 at 7:57 am

    Ready for the Easter study and exercise.

    Reply
  149. Dicksi says

    March 31, 2014 at 8:02 am

    Thanks for offering this. I’m in! Looking forward to the next four weeks.

    Reply
  150. Alyson says

    March 31, 2014 at 8:06 am

    YES- I am in! Love the Bible Studies through GMG, and I am excited about the accountability for exercise as well.

    PS I LOVE your recent videos with exercise routines to “Let It Go” and “Alive”- more like a dance routine and easy to follow! Can you do more like those, especially to praise music? 😉 Spiritual and physical workout at the same time- yes please!

    Reply
  151. Lia R says

    March 31, 2014 at 8:09 am

    I’m in! This will be awesome!

    Reply
  152. Teresa Dolan says

    March 31, 2014 at 8:19 am

    Is it to late to join? I would love to do this!!! Clare I met you at the Women’s Retreat at Friends this weekend. Loved your class! I was the girl who asked for encouragement when you get an injury! Thank you for letting God use you as a vehicle!!!

    Reply
  153. Allison says

    March 31, 2014 at 8:23 am

    Can’t wait. 🙂

    Reply
  154. Melissa says

    March 31, 2014 at 8:29 am

    I’m in <3 Looking forward to joining all of you in this!

    Reply
  155. Ashlee Phillips says

    March 31, 2014 at 8:37 am

    I would like to join if its not too late. I just saw this today from a cousin on FB

    Reply
  156. Jessica says

    March 31, 2014 at 8:39 am

    I’m in….I’ve been wanting to try something like this for a long time!

    Reply
  157. Monique Parish says

    March 31, 2014 at 8:43 am

    Yes!!! I’m in with you! My time with God and my workouts have slacked these last two weeks due to life getting in the way. However, I know that when I did the intentionally focused study I noticed that my workouts and eating properly all fell into place I crave Gods word and it stimulates and nourishes me so well and it inspires me to work in myself in other ways too!! So excited to see what God is going to show me at the end of these four weeks!!!

    Reply
  158. April says

    March 31, 2014 at 8:52 am

    I am in too! Very excited!

    Reply
  159. Kelly Johnson says

    March 31, 2014 at 8:59 am

    I’m in! This is just what I need!

    Reply
  160. Andrea Miller says

    March 31, 2014 at 9:06 am

    Just what I need! I’m in!

    Reply
  161. Mimi T says

    March 31, 2014 at 9:11 am

    I’m late too! But I am in!!!!

    Reply
  162. tami says

    March 31, 2014 at 9:15 am

    count me in plz

    Reply
  163. tami says

    March 31, 2014 at 9:16 am

    Im in! Great to see others dealing with the exercise, Word challenges. Ty

    Reply
  164. Ashley says

    March 31, 2014 at 9:17 am

    I’m in and excited for the Word and the Workout accountability challenge! Thanking God for you, Clare, for being the source of accountability for so many.

    Reply
  165. Missi says

    March 31, 2014 at 9:22 am

    I’m in! I lead a GMG group and love it! But after a recent injury, I need to get back on track w my workouts. Thanks, Clare!

    Reply
  166. Nikki says

    March 31, 2014 at 9:24 am

    I’m in. Just saw this on FB this morning. Hubby is out of town. I had 2 out of 3 kids with a stomach bug yesterday. Feeling really tired. Had been debating in my head whether I should go back to bed for a bit or do a quick workout video. Thinking the workout might win.

    Reply
  167. Heather says

    March 31, 2014 at 9:33 am

    I’m in!! Looking forward to it!!

    Reply
  168. Sandee says

    March 31, 2014 at 9:33 am

    Thanks. I’m in!

    Reply
  169. Danielle Adams says

    March 31, 2014 at 9:48 am

    I’m sooooooo in!!! I need this. Do you have any tips of finding a good workout plan?

    Reply
  170. Allie says

    March 31, 2014 at 9:56 am

    I’m in!!! Very excited for this. Joining in with some of the ladies in my GMG group 🙂

    Reply
  171. Kristin says

    March 31, 2014 at 10:03 am

    I am in, Clare. I have been struggling with my diet the last few weeks and decided to start again today and need some help with getting my exercising done too so this comes at a great time. Thanks!

    Reply
  172. Ashley Kelley says

    March 31, 2014 at 10:11 am

    I’m in! So excited! I’ve been off my workouts this month and need to get back to it, thanks for the accountability!

    Ashley
    http://Www.laughingwithashley.blogspot.com

    Reply
  173. Linda C says

    March 31, 2014 at 10:21 am

    I’m in! Already do GMG and exercise. Love the accountability and community!

    Reply
  174. Natasha Bryant says

    March 31, 2014 at 10:21 am

    I’m in, this is my first GMG Online Bible Study and I am really enjoying it. I have been off track with my clean eating and exercise the past few weeks and definitely need the accountability!You are such and inspiration and encouragement!!

    Reply
  175. Jodie says

    March 31, 2014 at 10:21 am

    I’m in! Thanks for the accountability.

    Reply
  176. Lori Turner says

    March 31, 2014 at 10:30 am

    I’m in! woohoo 🙂

    Reply
  177. Shauna says

    March 31, 2014 at 10:39 am

    I’m in! Thanks for the accountability, Clare!

    Reply
  178. Denise M says

    March 31, 2014 at 10:47 am

    I love the GMG studies! We need to take care of our souls and our bodies. Thanks, Clare, for all of the encouragement you give in both of these areas!

    Reply
  179. Dede says

    March 31, 2014 at 10:55 am

    I’m in and looking forward to it!

    Reply
  180. Jill Reincke says

    March 31, 2014 at 10:56 am

    I could use some help too.

    Reply
  181. Natalie B says

    March 31, 2014 at 11:05 am

    Thanks for the accountability! We just moved and I don’t know many people to be accountable with so this is great til we get more settled in!

    Reply
  182. Brenda M says

    March 31, 2014 at 11:05 am

    I am in! I am excited about journeying through the Easter study with the GMG group I just joined, being able to enhance that will you all will be a blessing! Praying that we all embrace what He has for each of us through this season of Easter.

    Reply
  183. Cynthia says

    March 31, 2014 at 11:14 am

    I’m in! Thank you!

    Reply
  184. Tricia says

    March 31, 2014 at 11:27 am

    I am in. Thanks.

    Reply
    • Pat says

      March 31, 2014 at 2:05 pm

      I am in. Thanks for this!

      Reply
  185. Barbara says

    March 31, 2014 at 11:30 am

    I am in. Thanks!

    Reply
  186. Evelyn says

    March 31, 2014 at 11:35 am

    I am definitely in! Can’t wait.

    Reply
  187. Suzy Blodgett says

    March 31, 2014 at 11:38 am

    I’m in, thank you!!

    Reply
  188. Sherri says

    March 31, 2014 at 11:42 am

    I’m in and totally excited about the next four weeks! (c:

    Reply
  189. Jamie Glenn says

    March 31, 2014 at 11:45 am

    I’m in! Sounds lik just what I am needing.

    Reply
  190. Lynn Cox says

    March 31, 2014 at 11:53 am

    I am in. Thank you for doing this.

    Reply
  191. Nichole says

    March 31, 2014 at 12:10 pm

    I’m most defiantly in!

    Reply
  192. Jessica says

    March 31, 2014 at 12:17 pm

    I’m definitely in! Starting today but absolutely can’t wait to take this journey with you guys!

    Reply
  193. Monica Godoy says

    March 31, 2014 at 12:51 pm

    I’m in!!! This is wonderful!!

    Reply
  194. jill says

    March 31, 2014 at 12:57 pm

    I’m in! I am so excited about the WORD and the WORKOUT. Thank you.

    Reply
  195. Gail says

    March 31, 2014 at 1:28 pm

    I’m in. Thanks a lot.

    Reply
  196. Kelli says

    March 31, 2014 at 1:59 pm

    I’m in! I’ve really enjoyed GMG studies in the past and I’m looking forward to this Easter one. And I absolutely need some accountability with my workouts! Thank you!!!

    Reply
  197. Adrienne R says

    March 31, 2014 at 2:15 pm

    Hi Clare!! How fun…I am in. It came at perfect timing!! Thanks for all you do sis!!!
    Love,
    Adrienne
    http://www.reina4jesus.blogspot.com

    Reply
  198. Julie says

    March 31, 2014 at 2:22 pm

    I’m in and I am so thankful!!!

    Reply
  199. Deb says

    March 31, 2014 at 2:24 pm

    I’m in! Thank you!

    Reply
  200. Abi Hansen says

    March 31, 2014 at 4:32 pm

    I’m in! Hopefully this will help.

    Reply
  201. Lorin Zuppe says

    March 31, 2014 at 4:37 pm

    This is awesome! Looking forward to it! Thank you! 😀

    Reply
  202. Tiffeny says

    March 31, 2014 at 4:47 pm

    I am in. Thanks for sharing!

    Reply
  203. Cathy says

    March 31, 2014 at 4:48 pm

    Count me in! This is something I really need!

    Reply
  204. Cathy says

    March 31, 2014 at 4:52 pm

    Count me in! This is something I need!

    Reply
  205. Stacy says

    March 31, 2014 at 4:54 pm

    Count me in! 🙂

    Reply
  206. Staci says

    March 31, 2014 at 5:22 pm

    I really need some accountability with working out. My goal is 45 minutes a day

    Reply
  207. Carla says

    March 31, 2014 at 6:20 pm

    I am in it to win it. This may be the motivation I need.

    Reply
  208. Karen says

    March 31, 2014 at 6:31 pm

    I’m in, I want to be in, I want to succeed, and yet……..tears come to my eyes from the looming sense of failure once again…..I really want to taste Victory from the other side…….I know all that sounds like I’m a quitter, yet I’m not and yet this area of my life has tasted Victory and not fully swallowed it…….prayers and help needed from a woman of God!

    Reply
  209. Sara says

    March 31, 2014 at 7:48 pm

    I’m in and excited!

    Reply
  210. Jennifer Mitman says

    March 31, 2014 at 8:54 pm

    I am in!! Love the GMG studies!!!

    Reply
  211. Jessica Montalvo says

    March 31, 2014 at 8:55 pm

    I’m in! Great idea!

    Reply
  212. Katie S. says

    March 31, 2014 at 9:23 pm

    I’m in. Can’t wait 🙂

    Reply
  213. Danielle says

    March 31, 2014 at 10:22 pm

    I feel like this is the answer I was looking for when I emailed you the other day. I’m excited for this. 🙂

    Reply
  214. jackie says

    March 31, 2014 at 11:29 pm

    What a wonderful idea – for you to assist with accountability with the most important thing – continuing to develop our relationship with God – AND to promote accountability of caring for God’s temple, our body.

    Yes – I will take the accountability challenge. My prayer – Dear Jesus, provide strength for my mind and body; for me to stay focused on who i say i love (You) and who You love (me) – and keep my thoughts positive and focused on the goal; a closer relationship with you and understanding that my body CAN get stronger again. You are in control. And thank you for Clare, who has a huge heart for helping others.

    Reply
  215. Alicia says

    April 1, 2014 at 12:52 am

    I’m in. Very excited about accountability in both areas!! Thanks Clare!

    Reply
  216. Emili Henderson says

    April 1, 2014 at 1:14 am

    I am so in!!!! I’m ready to fully focus on the Prince of Peace during this great season to worship and praise not only through his word but also by health & body as the temple he create in me.

    Reply
  217. Annette says

    April 1, 2014 at 5:46 am

    I’m! Just caught up on the daily readings too!

    Reply
  218. Melanie says

    April 1, 2014 at 1:29 pm

    Im in!!Excited about this will be my first!!

    Reply
  219. gina says

    April 4, 2014 at 10:38 am

    I am coming in a week late, but am going to play catch up this week! I love the accountability of focusing on my spiritual life and physical life at the same time!!

    Reply
  220. emily says

    April 5, 2014 at 12:19 pm

    I’m a few days late but I am joining:).

    Reply
  221. Heather says

    April 8, 2014 at 7:42 pm

    I’m in! Forgot to comment but I’ve been in – in the Word daily & haven’t missed an exercise day yet either! Woohooo! Clare, you ROCK!

    Reply

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Let your complicated, challenging, nuanced situati Let your complicated, challenging, nuanced situation(s) be what forms you. Let it build you into the person God is bringing you to be. It’s not the ability to live life unscathed and perfect that creates a beautiful soul. It’s the ability to feel the heat and pain and come out more tender, authentic, and loving that makes you a person who is set apart for use. A person like this is refreshing and that person absolutely is you. #abeautifulpurpose

(Quote not my own)
I’ll keep this short because I want you to read I’ll keep this short because I want you to read the poem. We can bring our burdens many places nowadays- friends, Instagram, Facebook, text, to gym, to work, to sleep.. you get the point. But let’s make sure we bring our burdens first to Jesus. After the week.. month.. year.. many of us are having, there’s no better time to do this than now. #sweetunfailingrefuge

(I found this tucked in an old book at my family’s 100 year old farmhouse that we were selling this summer 🤍)
•My house was a mess with everyone being home to •My house was a mess with everyone being home today
• I only had ingredients for one batch of soup
• I don’t drink alcohol on Mondays
• Hubs had the sink totally apart in the middle of a project
• The kids were in and out of our deep conversation

Sometimes the quick stop to say hello turns into a therapy session with dinner and wine. Everything was stacked against me – so I thought- but the mayhem is often beauty and normalcy to the person’s life who is spinning. Sometimes “the plan” goes off track... but it’s not off track in God’s eyes.

Living life knowing that the minutes of your day are not yours but for God to use to encourage and be there for people who are hurting changes everything. It changes who you marry. It changes how you spend your money. It changes what you do with your time. Dinner portions may not be what you planned but God always finds enough to fill those who come to His table to be loved on and heard.

If I know one thing – it’s this. People are hurting right now. Some things are private and some are public. What would it look like if our homes became safe places for people to land? For our hearts to enter in the pain? For our embrace to provide the temporary relief needed? We can be people who talk about bringing the kingdom here on earth or we can be people who do what we can with the little we have to be the hands and feet of Jesus. 🤍
I’ve been on a “physical” comeback over the I’ve been on a “physical” comeback over the past few weeks. Between an insane December, Covid recovery, Ohio winters, and the mere fact I don’t have the bounce back that I used to (#thisis40) it’s been a slow go for me to get to feeling where I feel best physically. It’s been discouraging to say the least and I feel like I just turned a corner last week. 

While a lot truly was physical exhaustion, it was more of a mind game I was playing. I had to be my own #hypeman and tell myself to keep chipping away at the goal. I had to tell myself that the only way to the end was through it…no shortcuts. Just time and steady work. I often dismissed the small wins I had because I hadn’t hit the finish line. Well that thinking wasn’t helping me and one day had the “aha”that while I wasn’t yet at the goal, I was BETTER.

Each of us have something in our lives where it’s not what we want. We are on the path to achievement but it sure ain’t there yet. It can be with some of the obvious things such a health or financial goals but I see this often with people regarding relationships. The marriage, friendship, child or community in which we live falls just short of “perfection” and so we just settle instead of putting in consistent, hopeful work, which allows room for the Holy Spirit to work. 

I just want to encourage you to keep chipping away because while things may not be what you want, they can be better. In fact the way we reach what we want is not by snapping our fingers and it magically appearing but by a process or journey which involves ups and downs, straight stretches of boredom, and then finally a renewed energy as you see the end in sight.

What have you given up on achieving because it hasn’t come to fruition in the time you wanted? Remember… things can be BETTER. And that counts for something. 🤍
I was recently telling someone my journey or where I was recently telling someone my journey or where I am today in regards to what I do for a living... the crazy road I’ve travelled over the last 10 years to get me here. It’s changed a lot and if you’ve been here online with me, you have seen it! If you would have asked 18 year old Clare what she saw herself filling her days with at 40 years old, it would be about 5% of what I’m doing. Goodness...none of this was even around when I was 18!

I look back and see all the twists and turns. All these tiny moments and conversations. Many open and closed doors. Things that I thought were just random or not a big deal, but in hindsight, they were a huge deal. I appear to be a very type a “has her stuff together and a plan” type girl but the truth is, I am (was) taking everything day by day.

All I know is that everything I stepped into prepared me for the next thing. Many times I didn’t even know it! But I look back often and am like, “ohhh, God, I see what ya did there!” 

My encouragement to you is this- no matter what age you are- trust the path you are on. Let peace be your guide... not some assumed plan an “expert” or author told you. Sure- be wise with your time. Put in the work with diligence wherever your feet may have you, but be open to the nudges of where to go.

Maybe I’m crazy but living a life of faith in God is one of the most exciting and fulfilling things. I don’t know what He has for me in 5 years let alone 1...and for whatever reason, that thought alone gets me up and helps me live with a holy anticipation. I trust Him.  I live less with resistance to the unexpected now. God is indeed preparing you for what he has prepared for you. What a loving Father!
We all know this but it’s so easy to forget. Rem We all know this but it’s so easy to forget. Remember that seeds are buried and “in the dark” before anything springs forth. Our journeys in life can often feel like that. Do the daily work. Tend your “heart garden.” Time is on your side. And when it’s time...it’s time. 🤍

“And let us not grow weary of doing good, for in due season we will reap, if we do not give up.” Galatians‬ ‭6:9‬
A few years ago I was the speaker for a women’s A few years ago I was the speaker for a women’s retreat in the Chicago area. I just finished a session & a lady ran up to me asking if she could ask me a few questions. She was early 50’s, striking in appearance… fit & confident. She started telling me that she resonated with my health/fitness message & wanted some encouragement on starting “this late in life”, but as we continued talking, her demeanor changed & tears started to fill her eyes.

She told me that was she was struggling with something that had been weighing on her since she was 18…the decision to have an abortion. The tears were streaming down her face, the clear guilt she carried from it weighing heavy on every part of her beautiful stature. Not many knew about it. Her current husband did not…many friends did not. She felt it was keeping her from this life she saw that was just within reach. The more she sat in silence, the heavier the chains felt. She needed to speak and I watched the tears fall like visible chains.

We chatted a little longer, prayed & hugged, & as I walked away I couldn’t help but think of many women I’ve encountered with this same story but I would’ve never known. Walking through life seemingly fine, yet carrying a deep wound inside, questioning every bit of her worth and ability to make a difference. Heartbreaking. 

If you relate to that woman, I want you to know that you are loved & seen. Your past, as hard as it has been, has formed & shaped you into the woman you are today, & a woman that God greatly desires to use. He wants your broken, fragile heart. He will bind it up and heal it. He will walk with you in the shadows. He will lead you beside still and soul-quenching waters. There may be many words you can attach to your situation but there is one more powerful than all that I want you to keep remembering…RESTORATION. Jesus is renewing and reviving something within you that will bring light to yourself & others.

For the rest of us who may not have this as a part of our story, let’s remember that we are walking amongst those who have & that we are to be healing arms, not ones of judgement & legalism...but ones of compassion & grace. 🤍 DM me if you need prayer!
This came up on my Facebook memories and I just fe This came up on my Facebook memories and I just feel it’s always applicable! There is always something in our lives that if we could just “get our hands on” would work to our favor. We dream about what it would be like if we got that thing/person etc. We think about the 2 tweaks that need to happen for it to occur. We pray about it. Perhaps obsess over it.. sound familiar?

But we also start to resent our current lives. We stop living in what God has fully given us. We live everywhere but the here and now and alongside that dream of yours comes a side dish of anxiety and sadness. So then we get our hands in it, perhaps without God’s “OK” and then we see a mess unfold. We’ve all been there. If only we had waited. 

This is the grind of living in reality. We are pulled from living what is before us into living into a dream we have deep within. Here’s the cool thing. We don’t have to choose.. reality or dream. It’s not an either/or but both/and. We can live fully here while also giving energy to our hopes. The difference is how tightly we hold into those things and how much they get elevated in our hearts.

If you are here this morning I just want to encourage you that you aren’t alone! I truly believe with everything I am, that God works for the good of those who love Him and have been called according to His purpose. (Romans 8:28) I believe in His sovereign timing. I believe that the work He started in you (and everyone else in your life) will be completed. (Phil1:6) Keep praying, stay faithful to where you are now, walk in the “peace path” and hold onto Jesus. He will lead you. 🙏🏻
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