by Clare | Nov 22, 2013 | Fitness
I get contacted often by companies who want me to review their fitness and health products. One might think that I would jump at the chance to get free product in return for a review, but I don’t! So you know that this is something that I think is worth both...
by Clare | Oct 14, 2013 | Fitness, Food
I was inspired one day while moving our 4 pumpkins around on the porch. I create a workout out of nearly anything, so I thought I’d create a routine that has a festive theme! This workout is for anyone who needs to pop in an exercise, but doesn’t have the...
by Clare | Aug 20, 2013 | Fitness
If you’ve been following me for some time, you know that I’m a big proponent of sprinting! I love it because it requires shoes and about 100 meters of empty space. That’s it! It’s fast and super effective for fat burning! I feel them them all...
by Clare | Jun 26, 2013 | Fitness, Videos
I’ve had this routine in the back of my mind for a while but just haven’t had a chance to tape it for you! Abs are like any other muscle group in the body–we can use weights to add more muscle and get more definition, but they also must be rested....
by Clare | Jun 17, 2013 | Fitness
I hear from many mom who say that they struggle with getting up and down from the floor, carrying in bags of groceries, and having back pain while sitting or standing. This makes it really hard to do the things moms need to do at a very base level. I’ve created...
