The POWER of a Partner!

The POWER of a Partner!

Part of my success of being consistent and having fun with my health journey is having a partner! There’s no question that I wouldn’t be where I am without them! I’m at The Better Mom telling you how my partner got my rear in gear after the birth of...

My #1 Suggestion to Get You Fit

Strong claim, right? I wouldn’t say it if I didn’t believe it! Here it is…Group Exercise!  I’m sure you think I’m slanted because I am a group fitness instructor. But the honest truth is, after surveying 8 years of classes, I’ve...
What My Bad Habit Has To Do With Yours

What My Bad Habit Has To Do With Yours

I’m coming clean today with my bad habit. I’ve had it as long as I can remember and I’ve never gained victory over it. I bite my fingernails. I can’t remember a time in my life when I haven’t. I do think that I’ve gotten BETTER at...
Rock it. Work it. Love it. Fridays

Rock it. Work it. Love it. Fridays

It’s time for another installment of Rock it. Work it. Love it. Fridays!! Rock it: Things you can wear, stuff with hair, fashion etc Work it: Things you can cook, create, make or do!! Love it: Articles, blogs, music etc that I love! ♥♥♥ Rock it. I am a sucker...
{Shed & Share Wednesdays} Tonya

{Shed & Share Wednesdays} Tonya

Woo hoo! It’s another “Shed & Share” story!! Meet Tonya! ♥♥♥ The Basics: – Age: 37 – Profession: Homemaker/SAHM – How long have you been on this weight loss journey? Approx. 2.5 years (pregnant time included) – Weight...