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Clare Smith

Training Body & Soul

The Word & Work-Out: 4 week accountability ( “Why Easter Matters”)

March 30, 2014

My relationship with the Lord Jesus Christ is of utmost of importance, and following His Word and His commands are what I seek to do every day. It’s from here that the rest of my day flows. If my foundation is unstable and insecure, so is everything else. Think of it like a tree–a firm […]

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Filed Under: Challenges, Featured, Good Living, Spiritual Tagged With: accountability, exercise, scripture, spiritual 227 Comments

The POWER of a Partner!

July 23, 2013

Part of my success of being consistent and having fun with my health journey is having a partner! There’s no question that I wouldn’t be where I am without them! I’m at The Better Mom telling you how my partner got my rear in gear after the birth of my second child, and why I […]

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Filed Under: Featured Tagged With: accountability, real life, The Better Mom 4 Comments

My #1 Suggestion to Get You Fit

May 9, 2012

Strong claim, right? I wouldn’t say it if I didn’t believe it! Here it is…Group Exercise!  I’m sure you think I’m slanted because I am a group fitness instructor. But the honest truth is, after surveying 8 years of classes, I’ve found group exercise to be one of the best motivators to get–and keep–people in […]

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Filed Under: Featured, Fitness Tagged With: accountability, exercise, pilates, real life 24 Comments

What My Bad Habit Has To Do With Yours

May 8, 2012

I’m coming clean today with my bad habit. I’ve had it as long as I can remember and I’ve never gained victory over it. I bite my fingernails. I can’t remember a time in my life when I haven’t. I do think that I’ve gotten BETTER at it, but as the pictures show, they certainly […]

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Filed Under: Featured, Good Living Tagged With: accountability, funny, real life, tips 25 Comments

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