by Clare | Aug 29, 2012 | Fitness
I got an iPhone about 3 months ago. Not sure how I managed to wait this long! It does things for me that I didn’t even know I needed done! So I thought I’d share with you my 3 favorite fitness apps. I know there are a ton out there and there will always be...
by Clare | Aug 28, 2012 | Food
Unless you’ve been living under a rock, you’ve probably heard of the term green smoothies. Yes, I’m talking about those smoothies that have a rocking green color, but make you think twice about consuming!! Sometimes it’s hard to get enough...
by Clare | Aug 20, 2012 | Food
PEACHES! What a delightful fruit! I have really been enjoying them lately so when my running partner and friend, Leslie, told me she was adding them to her daily strawberry smoothie, I was game! It was delicious and gave it a nice flavor so I thought I’d share...
by Clare | Aug 19, 2012 | Fitness
I end all of my Pilates classes with a plank series where we do lots of different variations of them. This combination is one of my favorites and is really hard (especially if you do the hip drop!). Add this into your daily workout! REPS: 2-3 sets of 10-12 (You can...