PEACHES! What a delightful fruit! I have really been enjoying them lately so when my running partner and friend, Leslie, told me she was adding them to her daily strawberry smoothie, I was game! Ā It was delicious and gave it a nice flavor so I thought I’d share the love! (Thanks, Leslie!)
Use a smoothie for a breakfast option (great for you who “hate” breakfast!), a post-workout snack (plain greek yogurt is a great source of protein), or a way to sneak in some healthy stuff to your kids! I whip up a lot of smoothies, particularly when I’m on the go and need to eat!
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Creamy Strawberry Peach Smoothie
ā¦ 4-5 Strawberries (frozen or fresh)
ā¦ 1 Peach (Sliced, without pit. Keep the skin!)
ā¦ 1/4 Cup Plain Greek Yogurt
ā¦ 1 Cup Plain Coconut Milk
Add all ingredients and blend in a mixer! REMEMBER: smoothies are VERY forgiving! Play around with the quantities listed above to find which flavor and texture you prefer best! Makes around 8-10 oz I think!? It really depends on the increments you use!
Be sure to check out my other recipes!
P.S. I will be taking a bloggy break for the rest of the week. My oldest starts kindergarten on Friday, so I’ll be focusing on him. (So bittersweet!) Also, I have something up my sleeve for you that I am working on, and I hope to announce next week! See you around on facebook and twitter!
Clare, I just wanted to let you know, what a huge part of my day, reading your blog has become. You are a strong encourager and have such a gift to teach. Bless you as you move into such a sweet season with your littles. And thank you for giving so much. You are lovely. Samantha
You are so sweet, Samantha! Thank you so much for your support and kind words! What a blessing to me today!
Clare
I love smoothies!! Thanks for the recipe. Enjoy the little break!
Just made this with my daughter with a fresh baby coconut. Yummmmm!!! Thanks for the recipe š
In the smoothie, what percentage of fat is the Greek yogurt that you use?
I used 0% but feel free to use what you want.
Try adding a large handful of spinach too. You won’t taste it much. I think it actually tastes more like pistachio with spinach…really! Enjoy.
One question about using strawberries…the seeds! Do you strain the seeds?
nope!