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Clare Smith

Training Body & Soul

Recipe: Creamy Strawberry Peach Smoothie

August 20, 2012

PEACHES! What a delightful fruit! I have really been enjoying them lately so when my running partner and friend, Leslie, told me she was adding them to her daily strawberry smoothie, I was game!  It was delicious and gave it a nice flavor so I thought I’d share the love! (Thanks, Leslie!)

Use a smoothie for a breakfast option (great for you who “hate” breakfast!), a post-workout snack (plain greek yogurt is a great source of protein), or a way to sneak in some healthy stuff to your kids! I whip up a lot of smoothies, particularly when I’m on the go and need to eat!

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Creamy Strawberry Peach Smoothie

♦ 4-5 Strawberries (frozen or fresh)

♦ 1 Peach (Sliced, without pit. Keep the skin!)

♦ 1/4 Cup Plain Greek Yogurt

♦ 1 Cup Plain Coconut Milk

Add all ingredients and blend in a mixer! REMEMBER: smoothies are VERY forgiving! Play around with the quantities listed above to find which flavor and texture you prefer best! Makes around 8-10 oz I think!? It really depends on the increments you use!

Be sure to check out my other recipes!

P.S. I will be taking a bloggy break for the rest of the week. My oldest starts kindergarten on Friday, so I’ll be focusing on him. (So bittersweet!) Also, I have something up my sleeve for you that I am working on, and I hope to announce next week! See you around on facebook and twitter!

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Filed Under: Featured, Recipes Tagged With: kid-friendly, recipe 10 Comments

About Clare

Comments

  1. Samantha says

    August 21, 2012 at 8:08 am

    Clare, I just wanted to let you know, what a huge part of my day, reading your blog has become. You are a strong encourager and have such a gift to teach. Bless you as you move into such a sweet season with your littles. And thank you for giving so much. You are lovely. Samantha

    Reply
    • Clare says

      August 22, 2012 at 7:23 am

      You are so sweet, Samantha! Thank you so much for your support and kind words! What a blessing to me today!
      Clare

      Reply
  2. Rachel Wojnarowski says

    August 21, 2012 at 9:25 pm

    I love smoothies!! Thanks for the recipe. Enjoy the little break!

    Reply
  3. Jenny says

    September 2, 2012 at 10:40 pm

    Just made this with my daughter with a fresh baby coconut. Yummmmm!!! Thanks for the recipe 🙂

    Reply
  4. Holly says

    September 6, 2012 at 12:40 pm

    In the smoothie, what percentage of fat is the Greek yogurt that you use?

    Reply
    • Clare says

      September 6, 2012 at 12:46 pm

      I used 0% but feel free to use what you want.

      Reply
  5. Lorrie says

    September 8, 2012 at 10:54 am

    Try adding a large handful of spinach too. You won’t taste it much. I think it actually tastes more like pistachio with spinach…really! Enjoy.

    Reply
  6. Kerri says

    October 1, 2015 at 10:12 pm

    One question about using strawberries…the seeds! Do you strain the seeds?

    Reply
    • Clare says

      October 2, 2015 at 10:46 am

      nope!

      Reply

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