{Shed & Share Wednesdays} Michelle S.

{Shed & Share Wednesdays} Michelle S.

One of my previous Shed & Sharer’s (Sarah) emailed me and said that I needed to get in contact with her cousin, Michelle. After a few emails, I understood exactly why she suggested it.  I am so happy to share with you her story. So touching. (And so...
Get that gold, girl.

Get that gold, girl.

If there’s one thing that has been consistent in talking about the Olympics, it’s that they’ve been inspiring. They’ve touched each of us differently and have caused some of us to do more than just sit in awe. It’s caused some of us to go...
New Move Monday: The “Side Street SCORCHER” Workout

New Move Monday: The “Side Street SCORCHER” Workout

I’ve been attending an outdoor fitness challenge/running class once a week over the summer with my running partner and friend Leslie. It’s so much fun even though it challenges me to no end! We run all over our town doing Indians runs, hill runs, sprints,...
The Beautiful and Unique Olympic Body

The Beautiful and Unique Olympic Body

I had been thinking about this for a few days so when I mentioned it on facebook and a few of you had interest, I decided to jump right on it! ♥♥♥ If you are anything like me, you are totally inspired by the body types of the Olympic athletes. They are AMAZING and the...