by Clare | Sep 21, 2012 | Food
Where are my pumpkin, pumpkin eaters?! Here’s a twist on your basic oatmeal! (Recipe from “Skinny Rules”, by Bob Harper) Fall Pumpkin Oatmeal Ingredients ♦ 1/2 cup rolled oats ♦ 1/4 cup almond or skim milk ♦ 1/2 cup water ♦ 1/4 teaspoon cinnamon...
by Clare | Sep 11, 2012 | Holistic Liiving
There’s no better way to start off the “Living and Active” challenge, than to hear a new “Shed & Share” story! These are real-life women with real-life obstacles, finding real-life solutions for their real-life weight struggles! (Take...
by Clare | Sep 4, 2012 | Challenges
I am so excited at the participation this challenge is bringing! I thought I’d answer some common questions I keep seeing and also give you what you can do in preparation for Monday! ♥♥♥ Q: I signed up to get your emails. What else do I need to do to...
by Clare | Aug 31, 2012 | Food
When I left the corporate world almost 6 years ago to stay at home with my son, I encountered something that I didn’t put on my “pros and cons” list…the munchies!! I didn’t realize that I would have access to food 24/7 and I didn’t...
