by Clare | Jan 24, 2012 | Fitness
I understand. I’m in the same boat. There are days when I try everything under the sun to get my exercise done. I have to really get creative sometimes but I’ve found that the creativity and effort pays off! These are all methods I’ve used before to...
by Clare | Jan 22, 2012 | Challenges, Fitness, Videos
Well ladies. You’ve done it! We are in the final week of the {31.3 Jump}! 1.) Time to check-in! How did you do last week? 2.) I’ve got your printable this week and another video! This is my most requested exercise in my classes and even though the pain is...
by Clare | Jan 20, 2012 | Food
Oh yes. You heard me right. I mentioned this on my facebook wall last week and you guys flocked to it fast! I found a recipe online but have modified it a little bit. Choose this to satisfy a sweet craving. Have it instead of ice cream at night or use it as a...
by Clare | Jan 17, 2012 | Challenges, Holistic Liiving
It’s our mid-week update and week 3 of the {31.3 Jump}! Please be sure to check in online with how you did last week! ♥♥♥ Oh, I’ve got a special surprise for you today, ladies!!! I know that for many of you, reality has set in. It’s week 3 and...
by Clare | Jan 15, 2012 | Challenges, Holistic Liiving, Videos
Woot! We are on week 3! 1.) Time to check in! How did you do on week 2? Go to our online message board and spill it! LOL! 2.) Check out this week’s printable! I have a video to go with it that will be helpful in understanding the exercises for the printable....
