by Clare | Jan 1, 2014 | Challenges, Holistic Liiving
(Not a live challenge! Change the year to match which year you are in!) Hey everyone! I took the month of December off of blogging and social media so it’s good to be back! January is a time for us to refocus on the new year. I know that for many of you, shaping...
by Clare | Dec 5, 2013 | Fitness, Holistic Liiving
I know that this time of year is CRAZY! We have extra parties to attend, shopping to fit in, Christmas cards to address, and volunteering to be done, so one of the first things we tend to leave out is our workout! Many of you are determined to keep this in check...
by Clare | Nov 28, 2013 | Holistic Liiving
Hey everyone! I wanted to let you know about a tv movie coming out on Saturday, November 30 8/7c featuring my friend, Candace Cameron Bure. It’s called “Let It Snow” and will be premiering on the Hallmark channel! Here is a little about it....
by Clare | Nov 26, 2013 | Fitness
Hey all! It’s Thanksgiving already! AHH! Many tend to binge on this day and eat everything out of house and home. I’m not here to tell you how and what to eat…eat what you want, but be prepared for the consequences! Here are my tips for eating at big...
by Clare | Nov 22, 2013 | Fitness
I get contacted often by companies who want me to review their fitness and health products. One might think that I would jump at the chance to get free product in return for a review, but I don’t! So you know that this is something that I think is worth both...
