by Clare | Feb 20, 2015 | Fitness, Holistic Liiving, Mindset
“Clare, ____ is so hard. I keep trying and failing. It’s a daily struggle for me. Why can’t the situation be easier?” The open blank will look different for everyone. Maybe it’s an addiction of yours, a certain issue in your marriage,...
by Clare | Feb 16, 2015 | Fitness, Holistic Liiving, Mindset
Today’s struggle with be with your FEEDING not EATING. You will feel the tension primarily in 2 areas: – faith or fear – flesh or spirit Feast yourself on truth–that which is pure, holy, upright, and good. Disregard the empty calories of lies,...
by Clare | Feb 5, 2015 | Fitness, Holistic Liiving, Mindset
I wanted to share this Facebook update with those of you who aren’t on it, aren’t following me there (this is the perfect time to!), or forgot you hid my status updates. heehee. I’ve told you before–I do things a little backwards around here,...
by Clare | Jan 31, 2015 | Food
I put this up on instagram and Facebook yesterday and it went over well, so I thought I’d put it here in case you don’t follow me there or want to pin it! It was my post-workout/breakfast meal! A tip: Make a big batch of plain quinoa at the beginning of...
by Clare | Jan 8, 2015 | Holistic Liiving
LIVE FREE: It’s the culmination of balancing the other 2 areas; “train hard” and “eat well”, but it’s also HOW we find our answers to them! In order to live free, we must remove the weights that lay heavy on us…weights of...
