by Clare | Jan 31, 2015 | Food
I put this up on instagram and Facebook yesterday and it went over well, so I thought I’d put it here in case you don’t follow me there or want to pin it! It was my post-workout/breakfast meal! A tip: Make a big batch of plain quinoa at the beginning of...
by Clare | Sep 4, 2014 | Holistic Liiving
If there’s a time in my life where I’m most excited to be outside, it’s right now. The season is starting to change and it’s like God is beckoning us all to come out and enjoy His creation! Knowing that winter will be at our doorstep in a few...
by Clare | Jul 30, 2014 | Holistic Liiving
Hi friends!! I am just getting back from a week at Disney World. My kids and I have never been there (my hubby went when he was 10 years old), so I wasn’t exactly sure what to expect. Well, I take that back. I had a pretty good idea of what to expect thanks to...
by Clare | Apr 8, 2014 | Faith, Holistic Liiving, Mindset, Videos
Our thoughts affect our health MUCH more than you think. It’s why most of my time spent on this blog is rarely giving you advice on what exercise to do or what you should eat, but rather how you can re-train your mind, heal your heart, and find rest in your...
by Clare | Jan 24, 2014 | Food
Well, do I have a nice little treat for you! Many people ask me how I satisfy a sweet tooth if I don’t want to eat something really unhealthy. The answer is, I make something that works for my nutrition goals! (And yes, I do eat an occasional Kit Kat!) These...
