by Clare | Dec 16, 2011 | Food
So this isn’t the most low-fat appetizer, but I’m all about moderation!! This is an excellent addition to a dinner party. It has been a hit everywhere! Festive Feta Cheese Ball (taken from Taste of Home) Ingredients ♦ 2 packages (8 ounces each) cream...
by Clare | Dec 14, 2011 | Faith, Holistic Liiving
Today’s Shed & Share Story is special! I am real life friends with the “sharer”, Jinka! I met her about 3 years ago and we became fast friends! We both share a love of fitness, good food, encouraging women and our love for the Lord! (She even...
by Clare | Dec 13, 2011 | Holistic Liiving
I’ve decided that I want to break some preconceived ideas about me in regards to health and fitness. I want to show you that I am just like you, I just happen to have a certification in fitness and a passion for sharing it with others. I’ve heard these 7...
by Clare | Dec 12, 2011 | Fitness
I did these 2 exercises today with my aerobics class, so if you think I’m crazy, then they are too!! 🙂 ♥♥♥ (Instruction below picture) Grab large exercise ball. Place the ball where your quads are and put hands straight down on the floor, shoulder-width apart....
