by Clare | Jan 8, 2015 | Holistic Liiving
LIVE FREE: It’s the culmination of balancing the other 2 areas; “train hard” and “eat well”, but it’s also HOW we find our answers to them! In order to live free, we must remove the weights that lay heavy on us…weights of...
by Clare | Jan 8, 2015 | Fitness
TRAIN*: “teach a particular skill or type of behavior through practice and instruction over a period of time. cause (a mental or physical faculty) to be sharp, discerning, or developed as a result of instruction or practice.” ∇∇∇ I’m a big believer...
by Clare | Jan 7, 2015 | Holistic Liiving
I feel like I’m a little behind the ball on this post as many people write posts like this up before December 31st, but I think we can all agree that I’m not one to do things as recommended. Ha! I wanted to share with you some things that rocked my world...
by Clare | Jan 5, 2015 | Fitness
The winter. *sigh* It’s not my favorite season. I know it gives many people a reason to cozy up and lay around, but that’s just not in my personality! Don’t get me wrong, I love a cozy evening, but generally, winter cramps my style. Maybe it’s...
