by Clare | Sep 22, 2011 | Fitness
I just purchased my first running skirt. (Target clearance!!!) I’ve been wanting one for a while but have been hesitant to get it. Why? Because I was afraid I wouldn’t look as tough running wearing it! You might think this is weird, but there are plenty of...
by Clare | Sep 21, 2011 | Faith, Fitness, Holistic Liiving
I want to let you in on a little secret. You inspire me. Over the past 9 months of blogging, I’ve heard from many of you about your weight loss journey. Your stories are amazing and it would be a crime if I was the only one who got to hear about them. So...
by Clare | Sep 19, 2011 | Fitness
Our balance is something that gets worse the older we get. This move will help improve it and also help tone and strengthen the glutes and core! ♥♥♥ (Instructions follow picture) Start standing in the position above. Start to hinge, or tilt forward from the waist. DO...
by Clare | Sep 18, 2011 | Fitness
Here’s a snapshot of my current running shoes. They are about 1 year old and I’m ready to turn them in for another pair! (My knee has been hurting in the past 2 runs which is usually a dead giveaway for me) I’ve done ALL brands of shoes!!! It depends...
