FITspiration Friday is here, but first….

I’m over at Roo today giving you a new upper body exercise to add to your routine! Be sure to click over and find out how to do it!

And now, some thoughts I had today….

My heart has been burdened the past few weeks for so many of my real life friends who are going through the thick of it. I want to encourage you with a scripture and song that has been on my heart in case you are there too.

“I know Who goes before me.

I know Who stands behind.

The God of angel armies.

Is always by my side”

(Chris Tomlin, “Whom Shall I Fear”)

It reminds of this scripture in Psalm 139:5
“You hem me in behind and before,
and you lay your hand upon me.”

I am so thankful that God is before and behind me, protecting me and providing guidance. My responsibility is to trust in Him, allowing Him to guide as He sees fit. And when it’s dark and you can’t see before you, know that God is there. HE is our light. His Word a lamp to our feet. He is so faithful. We are never alone!

(Click here if you can’t see video)