We are on to our final week of “febYOUary“. For those of you hanging with us, I pray that this has been a bit of an eye opener for you in regards to your health and the unique twists that your personality, life, and interests bring!

If you’ve been following me for any amount of time, then you know how important I find mixing your spiritual life with your physical. As a matter of fact, my desire is for you to follow God daily, walking in obedience to Him, as you work out your physical life through it!

Through the years of working with lots of women, I’ve found some very interesting correlations between your physical life and your spiritual life. Here is another assessment that I’d love you to do as we tie up our FebYOUary challenge.


Next week, I’ll do a summary and give some advice as you look into making the right plan for you. I’ll also be sharing what I learned through these 18 days!

febYOUary: Spiritual Assessment: www.claresmith.me