So a few weeks ago, I posted my current running shoes, however they were on their last leg. I just purchased these last week and have had one long run (12 miles) and a short run (4 miles) in them. I think they are a keeper! I tried on quite a few between a local...
There's no "New Move Monday" today because I have something very special for you! It's my first FREE printable!! It's pretty self-explanatory but here I am in a short video below explaining. (Click here if you can't see video!) I've also created (page 2) a candy...
Today I'm posting at The Better Mom! Find me there to get 5 no equipment, anywhere exercises for busy moms! Here's a sneak peak!
I introduced these gliding disks to you in August when I created the Deskie Workout. These are my current favorite addition to my everyday workout. They challenge my body in ways that I didn't think was possible!! Here is a CHALLENGING exercise for the abs and upper...
I just purchased my first running skirt. (Target clearance!!!) I've been wanting one for a while but have been hesitant to get it. Why? Because I was afraid I wouldn't look as tough running wearing it! You might think this is weird, but there are plenty of female...
I want to let you in on a little secret. You inspire me. Over the past 9 months of blogging, I've heard from many of you about your weight loss journey. Your stories are amazing and it would be a crime if I was the only one who got to hear about them. So here's the...