by Clare | Sep 19, 2011 | Fitness
Our balance is something that gets worse the older we get. This move will help improve it and also help tone and strengthen the glutes and core! ♥♥♥ (Instructions follow picture) Start standing in the position above. Start to hinge, or tilt forward from the waist. DO...
by Clare | Sep 18, 2011 | Fitness
Here’s a snapshot of my current running shoes. They are about 1 year old and I’m ready to turn them in for another pair! (My knee has been hurting in the past 2 runs which is usually a dead giveaway for me) I’ve done ALL brands of shoes!!! It depends...
by Clare | Sep 16, 2011 | Food
It’s Double Delicious Friday! OK all you pumpkin lovers! Put down your pumpkin rolls, donuts and lattes and try this instead! Pumpkin Ravioli Ingredients ♦ 1 (15-ounce) can low-sodium white beans (navy) rinsed and drained ♦ 1/2 cup canned 100% pure pumpkin puree...
by Clare | Sep 14, 2011 | Food
Warning: The dough is to DIE for! 🙂 I made these with my 4 year old son one afternoon. So fun and very delicious! ♥♥♥ Nutella Kiss Cookies (from Giada De Laurentis, www.foodnetwork.com) Ingredients ♦ 1 3/4 cup flour ♦ 1 tsp baking soda ♦ 1/2 tsp salt ♦ 1/2 cup...
by Clare | Sep 12, 2011 | Fitness
You want to lift and tone your rear? Try this exercise on for size. You’ll feel it right away, especially in combination with other lower body exercises done the same day! ♥♥♥ Grab your exercise band and go to the floor. Take both ends of the band in one hand...
