by Clare | Oct 14, 2013 | Fitness, Food
I was inspired one day while moving our 4 pumpkins around on the porch. I create a workout out of nearly anything, so I thought I’d create a routine that has a festive theme! This workout is for anyone who needs to pop in an exercise, but doesn’t have the...
by Clare | Jun 26, 2013 | Fitness, Videos
I’ve had this routine in the back of my mind for a while but just haven’t had a chance to tape it for you! Abs are like any other muscle group in the body–we can use weights to add more muscle and get more definition, but they also must be rested....
by Clare | Jun 17, 2013 | Fitness
I hear from many mom who say that they struggle with getting up and down from the floor, carrying in bags of groceries, and having back pain while sitting or standing. This makes it really hard to do the things moms need to do at a very base level. I’ve created...
by Clare | Mar 17, 2013 | Fitness, Videos
Hey all! It’s my birthday and I wanted to give YOU a present! What says love better than a kick butt workout, right? 🙂 Many of you have emailed me saying that you have a treadmill, but are tired of just running on it. You want to add some pizazz to your current...
by Clare | Feb 12, 2013 | Faith, Food
Are you a fan of chocolate? I thought so. Coconut oil and almond butter are all the rage so imagine my excitement when I found this recipe! Well–it’s not exactly the recipe I found. I made a few modifications to the original. Hope you enjoy! (This would be...