by Clare | Nov 26, 2013 | Fitness
Hey all! It’s Thanksgiving already! AHH! Many tend to binge on this day and eat everything out of house and home. I’m not here to tell you how and what to eat…eat what you want, but be prepared for the consequences! Here are my tips for eating at big...
by Clare | Nov 20, 2013 | Faith, Fitness
I’ve mentioned before that it’s hard for me to get blog posts on here, but very easy for me to write Facebook status’. I know that this eliminates many of you since you all don’t have Facebook accounts, so the status’ that seem to...
by Clare | Oct 10, 2013 | Holistic Liiving
Here’s a fun fact. I am not all about fitness or healthy living. It’s not the only thing that I am passionate about, nor the only thing I immerse myself in! The truth is–there are a handful of topics that I am JUST as concerned about for my life and...
by Clare | Sep 26, 2013 | Holistic Liiving
Hey all! Just a little mid-week check in and an important announcement for you! First off, make sure that you check-in if you are participating in the “Living and Active” challenge! Secondly, here’s a favorite quote of mine from one of my favorite...
by Clare | Aug 25, 2013 | Food
Over the past few years, I have really dialed back on the “sweetness” I like in my foods. However, there are times when you do want something to be sweeter but don’t want the calories in sugar or the chemicals in other sweeteners. Stevia has been a...