10 Tips for your Turkey Day Tummy!

10 Tips for your Turkey Day Tummy!

Hey all! It’s Thanksgiving already! AHH! Many tend to binge on this day and eat everything out of house and home. I’m not here to tell you how and what to eat…eat what you want, but be prepared for the consequences! Here are my tips for eating at big...
An End-of-Day Health Prayer for You

An End-of-Day Health Prayer for You

I’ve mentioned before that it’s hard for me to get blog posts on here, but very easy for me to write Facebook status’. I know that this eliminates many of you since you all don’t have Facebook accounts, so the status’ that seem to...