by Clare | Apr 9, 2013 | Faith, Holistic Liiving, Mindset
Have you seen this phrase floating around? I chuckle every time I see it because it kind of makes folks like me in the fitness world spin their heads a bit. I mean, honestly. Why are we spending all this time on our bodies if we are going to die anyway? Well, the...
by Clare | Aug 7, 2012 | Holistic Liiving
Disclaimer: My daughter is only 3 years old. I have no idea how she’ll turn out and if she’ll end up with a “complex” or not. These are just things I’ve seen from dealing with women of all ages and their struggles with their image over...
by Clare | Jul 12, 2012 | Fitness, Holistic Liiving
Maybe it’s just a matter of semantics, but I’ll never be “the skinniest” gal around…and I’m ok with that. (See definition below) (Source) You can walk into any gym, store, church or school and find a lot of girls who weigh less and...
by Clare | May 2, 2012 | Faith, Holistic Liiving
You saw how I “kicked it up a notch” in April, but you haven’t heard yet how I struggled this month. I consider myself pretty honest, open person. I don’t expect to be any different on this blog, so here I am. Full disclosure. ♥♥♥ Being part of...
by Clare | Mar 21, 2012 | Faith, Holistic Liiving
Are you wondering why you are feeling guilt ridden? Wondering why you aren’t getting the answers you need? Feeling trapped by some decisions in your life? Having problems losing weight? Have you considered that you have been asking the wrong question? There are...