Hey! I’m a little late on getting this up for you guys and almost didn’t post it, but I want it here for those of you who would love to do this in the future! So we just completed week 2 of the challenge and now are onto week 3! (If you aren’t sure what I’m talking about, click here!)

 Day 8

Single Leg Plank

Philippians 3:17 / Spiritual Mentors

toe stack plank : peak313.com

Day 9

Side Plank

Eccle 12:9-10 / Teachers of the Word and Pastors

side plank ("the pastor plank")

Day 10

Knee to Outside Elbow

Matthew 6:11 / Our Daily Needs

knee to outside elbow plank

Day 11

Knee to Inside Elbow

James 1:5 / Wisdom

knee to inside elbow

Day 12

Hip Drops

Matthew 9:37-38 / Harvest Workers

hip drop plank : peak313.com

Day 13

Side Plank with Leg Lift

1 Thessalonians 3:9-10 / Encourage and fill in gaps of others with truth

side plank with leg lift : peak313.com

Day 14

Bird Dog Plank

Philippians 1:9-10 / Discernment

bird dog plank : peak313.com