by Clare | Apr 29, 2013 | Fitness
Every once in a while I like to post my real life workout on here. (Here are some here, here, and here!) Many of you ask exactly what I do for my routine so it’s easier for me to lay it out on a post! (Many times I do put it on instagram so you can follow there)...
by Clare | Apr 24, 2013 | Fitness
It’s not Monday, but guess what–I’ve got a new move for you! I’ve been adding this in my routine over the past 2 months and I LOVE IT! You can do it at the gym or at home! I’ve added this exercise in my routine in 2 ways: 1.) At the end...
by Clare | Apr 9, 2013 | Faith, Holistic Liiving, Mindset
Have you seen this phrase floating around? I chuckle every time I see it because it kind of makes folks like me in the fitness world spin their heads a bit. I mean, honestly. Why are we spending all this time on our bodies if we are going to die anyway? Well, the...
by Clare | Apr 7, 2013 | Food
A month ago, I played a fun little game with those of you facebook friends! The challenge? Run to the grocery store and in under 10 minutes, get ingredients for a “clean eating” family dinner that can be prepared in 30 minutes or less! You came through...
