by Clare | Aug 20, 2013 | Fitness
If you’ve been following me for some time, you know that I’m a big proponent of sprinting! I love it because it requires shoes and about 100 meters of empty space. That’s it! It’s fast and super effective for fat burning! I feel them them all...
by Clare | Aug 17, 2013 | Food
The school year is coming which means busy mornings! Here’s a great breakfast option for you or your kids that my friend Leslie makes. I like to combine this with a hard boiled egg to sustain me through the morning. Both are easy to grab and go! Feel free to mix...
by Clare | Aug 16, 2013 | Holistic Liiving
It’s been a while since I’ve had a “FITspiration” post on here. (I do them on facebook all the time!) Thought I’d share a graphic and thought I had last night. ♥♥♥ There are days when you just need to tell yourself this.. And today was...
by Clare | Aug 13, 2013 | Holistic Liiving
I had the awesome opportunity to be a part of the “Women Living Well” conference this weekend! It was fantastic for so many reasons! If you follow me on instagram, then you probably have seen some pictures of all the fun we had! Here are a few pictures...
