Our thoughts affect our health MUCH more than you think. It's why most of my time spent on this blog is rarely giving you advice on what exercise to do or what you should eat, but rather how you can re-train your mind, heal your heart, and find rest in your soul! Here...
Loved the response received from the "Word and Work-Out: 4 Week Accountability" using "Why Easter Matters" from the Good Morning Girls website. Remember, this challenge isn't like my usual ones, ending with a grand prize and with many requirements. However, this...
My relationship with the Lord Jesus Christ is of utmost of importance, and following His Word and His commands are what I seek to do every day. It's from here that the rest of my day flows. If my foundation is unstable and insecure, so is everything else. Think of it...
**Giveaway Closed!** I get lots of questions and emails about chronic pain and how to workout and stay healthy through it. I am not able to answer these with much wisdom as I am not personally experiencing it, however, my friend Stacy from "Finding Purpose in the...
Hi friends! I have been going through the Good Morning Girls study on being intentionally focused and it has been such a blessing to me over the past couple months. This week, the focus has been on our health and Angela graciously had me on to guest post about it!...
I'm going to take you back in time for a bit with our next sharer! Mandy and I attended the same church and were very involved in youth group together. We were a part of a fantastic group of friends who loved the Lord, and had a great time! We went our separate ways...