Welcome to “Life”

Welcome to “Life”

“I was doing so good, then my kids got sick.” “I was down 10 pounds, then went on vacation and gained 6 back.” “I didn’t miss a workout for the longest time, but lately, I just can’t get motivated again.” “I was...
Exercise, Quiet Times, Prayer: Oh My!

Exercise, Quiet Times, Prayer: Oh My!

If your morning is anything like mine, you’ve got quite a bit going on. I have always been wired for the mornings. Of course there are those days when I don’t get enough sleep (ahem, the past 2 years) or I just want to stay snuggled up in bed, but for the...
How comparison stole my joy this month

How comparison stole my joy this month

You saw how I “kicked it up a notch” in April, but you haven’t heard yet how I struggled this month. I consider myself pretty honest, open person. I don’t expect to be any different on this blog, so here I am. Full disclosure. ♥♥♥ Being part of...
My Most Powerful Diet Weapon

My Most Powerful Diet Weapon

It’s not a pill. It’s not a smoothie. It’s not an ab exercise. It’s vibrant, alive & at your fingertips. It’s the living, breathing, inspired Word of God. Every answer I need in regards to weight loss and healthy living is here! ♥♥♥...