by Clare | Feb 18, 2011 | Faith
Nothing screams “I need to workout” like that day in mid-April when the temps reach capri and tank top weather. Maybe you were able to slide by in the winter without much care to the intricate details of the arms and shoulders, but yikes. Expose them a bit...
by Clare | Feb 4, 2011 | Faith, Holistic Liiving
We lost power during an icy storm that overtook much of Northeast Ohio. Now losing power in and of itself is horrible, however do it with 2 small kids and it takes on a whole new dimension. We went to 3 different houses the first day it hit and spent the night at a...
by Clare | Jan 27, 2011 | Faith, Holistic Liiving
July 5th: The sweat was pouring off my head. My mouth was parched. My face was beat red. I was weak. I had just finished my first competitive race of the summer.It was a muggy, hot summer day and I was beat. It was only 5 miles, but it could have been 25. At that...
by Clare | Jan 17, 2011 | Holistic Liiving
(see part 1 here) Brad was starting a new journey. His life was forever rocked one evening. From that moment on, he was starting a new path. He was looking for support. For knowledge, wisdom and more time. Just a little more time. October 10th I felt so strongly that...
by Clare | Jan 14, 2011 | Faith, Fitness, Holistic Liiving
I’m sure there are plenty of you out there who want to know why I have any business writing a fitness blog. Others may wonder why now? What triggered you? After all: I am a fitness instructor who eats candy and skips a workout I am a friend who gets jealous and...
