“Try It” Challenge {Week 3}

“Try It” Challenge {Week 3}

Welcome back to week 3 of the “Try It” Challenge! If you’ve missed the other 2 weeks, check them out here! I won’t have you wait too much longer for our new item for the week. I have a little guy to help me show you! See below!! There are so...
“Try It” Challenge {Week 2}

“Try It” Challenge {Week 2}

We are on week 2 of Peak 313’s first challenge! I hope you enjoyed last week’s challenge, introducing Greek Yogurt into your diet and praying for your Pastors and church. Please, keep those up as we do the other weeks if you enjoyed them. I’d love to...
Good Form Gone Bad

Good Form Gone Bad

You’re 35 minutes into the workout. It’s hot. You’re sweaty. Those things called muscles feel awfully weak and your heart is about to jump out of your chest. Your perky instructor is telling you you only have 25 minutes left and all you want to do is...
“Try It” Challenge {Week 1}

“Try It” Challenge {Week 1}

Thank you all for your support and enthusiasm from last week! I know you’ve been waiting with great anticipation to know what week 1 of the “Try It” Challenge would bring you and here you go……… First off, greek yogurt is different...
Injured

Injured

Been there? I have a recurring injury all the way from high school. I was leaving a volleyball game in a hurry to get to my boyfriend’s soccer game. I slipped on a door mat and jammed my neck into the divider between two doors. It hurt for days until I decided...