by Clare | Nov 27, 2012 | Fitness
Being a girl and being into fitness is such a fun thing nowadays! There are so many ways to rock your workout look and still be feminine! I’m over at RooMag today discussing a few ways to add a feminine feel to your everyday exercise routine!
by Clare | Aug 28, 2012 | Food
Unless you’ve been living under a rock, you’ve probably heard of the term green smoothies. Yes, I’m talking about those smoothies that have a rocking green color, but make you think twice about consuming!! Sometimes it’s hard to get enough...
by Clare | Jul 30, 2012 | Fitness
There are so many ways we can access a personal training workout without actually going into a gym! I’ve got a few ways to tap into quick and easy sources (You don’t always need a DVD!) along with some of my favorite DVD recommendations! Join me at Candace...
by Clare | Jun 19, 2012 | Fitness, Videos
The lower back and glutes are generally neglected in workouts but they are both such crucial areas for your posture and a strong body. I love incorporating the mini-ball into my routine to change things up a bit. Ready to get tight and toned on your backside? Come do...
by Clare | Apr 26, 2012 | Fitness
I enjoy using the elliptical machine, but I admit, it can get very boring sometimes. Here is a 25 minute workout that I created that will keep you on your toes and work your WHOLE body! (Right click and save to your phone for quick reference!)...
