by Clare | Jun 14, 2015 | Faith, Fitness, Holistic Liiving, Mindset
Here we are on the 3rd of 3 posts in this series: “A Mama’s Guide to a Fit Summer.” If you missed posts 1 and 2 on exercise and healthy eating, be sure to check them out! “Space”, both mental and physical, is something hard to come by...
by Clare | May 20, 2015 | Challenges, Food
Just a quick note to share with you the 4 winners of the “Against All Grain” cookbooks! Thank you so much for sending me feedback from the Spring Clean EATing Challenge! Here are some of my favorite comments! “This was a wonderful experience. Thank...
by Clare | Apr 6, 2015 | Faith, Fitness, Food, Holistic Liiving, Mindset
Hey friends! I hope you all had a wonderful Easter weekend! My husband and kids were off of school last week so I took some time away from the new site to spend with them, so if you have any emails to me, I’ll be getting on those this week! Not that I need a...
by Clare | Mar 20, 2015 | Fitness, Holistic Liiving
It’s a good question and one I’ve been asking myself for at least 2 years. Yes, that’s right. 2 years. I’ve been wanting to do a good overhaul for a while now but for various reasons have not. When I started Peak313 in January 2011, I had no...
by Clare | Feb 16, 2015 | Fitness, Holistic Liiving, Mindset
Today’s struggle with be with your FEEDING not EATING. You will feel the tension primarily in 2 areas: – faith or fear – flesh or spirit Feast yourself on truth–that which is pure, holy, upright, and good. Disregard the empty calories of lies,...
