by Clare | Oct 14, 2015 | Food
Eating fresh, whole foods is the number one mover to your health! You can exercise all you want but if you don’t control what you put on your plate, you won’t get the biggest bang for your buck. This means you have to spend more time in the kitchen,...
by Clare | Jan 5, 2015 | Fitness
The winter. *sigh* It’s not my favorite season. I know it gives many people a reason to cozy up and lay around, but that’s just not in my personality! Don’t get me wrong, I love a cozy evening, but generally, winter cramps my style. Maybe it’s...
by Clare | Dec 21, 2014 | Fitness, Videos
Hey friends! This will be my last post for a while! (Not that I’ve been posting a lot here anyway. haha) I’ve been running at such a fast, hard pace since the fall and I need to break a little bit! Lots of fun things coming for 2015 that I’m praying...
by Clare | Nov 14, 2014 | Fitness
I can’t believe I’m using those words–holiday season. Ahh! Where did the summer go? The truth is, in 2 weeks we’ll be officially starting the Christmas countdown as we say good-bye to Thanksgiving. There are 2 things that are sure to be around...
by Clare | Oct 20, 2014 | Fitness
This is sort of a fun post because it involves new workout clothes…..and who doesn’t love that?! With the fall season upon us, it’s good to take a look at your workout wear–and what better place to do that than at Target®! I got 3 new items...
