by Clare | May 9, 2012 | Fitness
Strong claim, right? I wouldn’t say it if I didn’t believe it! Here it is…Group Exercise! I’m sure you think I’m slanted because I am a group fitness instructor. But the honest truth is, after surveying 8 years of classes, I’ve...
by Clare | Apr 7, 2012 | Holistic Liiving
I have to be honest, hospitality isn’t one of my greatest gifts. I think my husband wishes it was judging by the number of people he wants to have over, but I get caught up in so many things! But I found something that has helped me be more hospitable, without...
by Clare | Dec 8, 2011 | Food, Holistic Liiving
I LOVE a good snack mix! You may be surprised that I’d eat something with M&M’s, peanut butter chips and white chocolate chips, but I do!! I made this mix and put them into little goody bags for my Pilates class! They have final exams next week and I...
by Clare | Sep 29, 2011 | Fitness
Today I’m posting at The Better Mom! Find me there to get 5 no equipment, anywhere exercises for busy moms! Here’s a sneak peak!
by Clare | Jun 6, 2011 | Fitness, Videos
You get a little video demonstration of today’s new move!! It’s called the “Ab Roll” and I use this in my pilates class. It is very difficult, yet very effective. Remember, if you need to modify, there is no shame in that. I assure you,...
