by Clare | Aug 2, 2015 | Fitness, Holistic Liiving, Videos
August! Like whoa! When did it arrive? I’ve had a pretty busy summer, just like many of you! My husband is a high school guidance counselor which means he’s been off for the month of July, so my house is packed and busy all day every day with my kids and...
by Clare | Mar 18, 2014 | Fitness, Videos
*** Giveaway Closed!*** Hey all! It’s my birthday today and I’ve made it tradition over the past couple years to gift YOU with a present with either a workout, giveaway, or both! (Here is year 1 birthday post and year 2 birthday post) I had a total other...
by Clare | Feb 12, 2013 | Faith, Food
Are you a fan of chocolate? I thought so. Coconut oil and almond butter are all the rage so imagine my excitement when I found this recipe! Well–it’s not exactly the recipe I found. I made a few modifications to the original. Hope you enjoy! (This would be...
by Clare | Jun 19, 2012 | Fitness, Videos
The lower back and glutes are generally neglected in workouts but they are both such crucial areas for your posture and a strong body. I love incorporating the mini-ball into my routine to change things up a bit. Ready to get tight and toned on your backside? Come do...
by Clare | Jun 10, 2012 | Fitness, Videos
This is a regular exercise for my pilates class! It will challenge your balance and tighten your core! (Video demonstration below) ♥♥♥ (Modification done on forearms!) Do 2 sets. 6-8 “threads” each side. If you can’t see the video, click...
