A Quick, Full Body Workout Using a Jump Rope & Your Body!

A Quick, Full Body Workout Using a Jump Rope & Your Body!

It will be really easy for you to forgo your workout over the next month, which is the last thing we need to be doing! A quick workout is actually a great way to keep yourself healthy and balance everything else you have to do. I created a full body workout for you...
10 Tips For Your Turkey Day Tummy and…Winners!

10 Tips For Your Turkey Day Tummy and…Winners!

Hey all! It’s Thanksgiving already! AHH! Many tend to binge on this day and eat everything out of house and home. I’m not here to tell you how and what to eat…eat what you want, but be prepared for the consequences! Here are my tips for eating at big...
“LET.IT.GO” Book Giveaway!!

“LET.IT.GO” Book Giveaway!!

It’s a Thursday and what better way to start your day than with a GIVEAWAY! The amazing and talented, Karen Ehman came out with a new book and 6 week Bible Study, Tuesday:  LET.IT.GO: How To Stop Running The Show and Start Walking the Faith. I had a chance to...