Tips for staying in shape on vacation

Tips for staying in shape on vacation

It’s June and that means it’s VACATION season!!! I get a lot of questions about exercising and travel so I thought I’d write a blog post about it. I actually LOVE exercising while traveling. My husband and I went on a cruise a few years ago and it...
New Move Monday: Decline Push-Up

New Move Monday: Decline Push-Up

It’s New Move Monday! I’m not sure if this will be a weekly thing, but it’s something new I want to try. Chances are, you’ll be outside this summer. 🙂 If you are in the backyard with your kids, there are plenty of exercises you can do while...
Self-Discipline

Self-Discipline

I am being featured on Reshaping It All today!! “Self-discipline is an exercise that strengthens us over time when we continue to implement it. It puts our spirit in control of our flesh and keeps putting it there until the flesh learns to follow.”...
Recipe: Italian Orzo Salad

Recipe: Italian Orzo Salad

This recipe is great to bring to a summer cookout or to add as a side (or even as your main dish) to your evening meal. It’s even better the second day! (Another one of my *most requested* recipes!!!) Italian Orzo Salad Ingredients ♦ 6 cups chicken broth ♦ 1...