Videos

WAKE: Turn, drop, and shuffle! (Full Body Video!)

WAKE: Turn, drop, and shuffle! (Full Body Video!)

Well heyyyyyyy!!! I'm about 4 months later than I wanted to be on posting this video. Ooops!  There are times when I just chuck a routine if it's taken too long to tape, but not this one! I love it! Many of you love the routine I created to "Alive" and you'll be happy...

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Alive: Praise Pumps and Punches (Video)

Alive: Praise Pumps and Punches (Video)

You guys. Something is up because this is 2 videos in 2 weeks!! It's very hard for me to actually do exercise stuff anymore on the blog (ironic, since I am exercising all the time), but it just takes much more for me to get it done and usually it's the thing that gets...

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