Thank you all for your support and enthusiasm from last week! I know you've been waiting with great anticipation to know what week 1 of the "Try It" Challenge would bring you and here you go......... First off, greek yogurt is different than usual yogurt in the fact...
Here's a yummy lunch option especially with summer rounding the corner!! It's crunchy, zesty, citrusy and FRESH! Pair this salad with a cup of cottage cheese and you have an EXCELLENT, healthy, nutrient packed lunch!! (p.s. Pack your breath mints) Check out my new...
"Piggybacking one new habit with a regular routine is a great way to introduce a new change." From "Reshaping it all" by Candace Cameron Bure and Darlene Schacht One of my goals (if you want to call it that) of having a blog is to teach you and introduce you to new...
It's time for a recipe! I would consider this a healthy dinner option for our family. (You can read my views on healthy eating here) My friend, Stacey, posted a picture of this on facebook a few months ago and I knew immediately I wanted to make it!! I love...
Oh ladies. Tis the season for rainy days, March Madness and SHAMROCK SHAKES!!! Now I know some of you will want to shoot me for this post. Of course you can totally stop reading now if you don't want the image you have of the Shamrock Shake tarnished. But I wanted to...
I posted my favorite GET MOVING tips here, so now it's time for my favorite HEALTHY EATING tips! 1.) Wear tighter pants. Some of you may say, "hold on...that's me every day!" but I'm sure you've adjusted your pants to your actual size. When I need to, shall we say,...