I can do a lot in 30 minutes. ♦ I can vacuum my whole house. ♦ I can watch my favorite tv show. ♦ I can run nearly 4 miles. ♦ I can read through facebook, twitter and many blogs! But there's something that can have a lasting affect on my family: ♦ I can be proactive...
There's no question about it. You will make this dip and people will ask for it again and again and again! It's a little labor intensive, but SO worth it! (See Week 4 of the "Try It" challenge to learn more about avocados!) Ingredients: ♦ 2 medium ripe...
I am a BIG fan of snack mixes! The problem is that many ready made snack mixes are not that healthy at all. I prefer to make them myself. I can control the freshness of the food, the variety and the portion. I've made quite a few varieties of snack mixes over the...
Welcome back to week 3 of the "Try It" Challenge! If you've missed the other 2 weeks, check them out here! I won't have you wait too much longer for our new item for the week. I have a little guy to help me show you! See below!! There are so many ways that green tea...
We are on week 2 of Peak 313's first challenge! I hope you enjoyed last week's challenge, introducing Greek Yogurt into your diet and praying for your Pastors and church. Please, keep those up as we do the other weeks if you enjoyed them. I'd love to help you create...
Here's a great recipe if you want to try Quinoa! Ingredients: ♦ 1 cup Quinoa ♦ Brown Sugar (to your taste. I started with a little less than 1/4 cup) ♦ Milk (to your taste. Experiment with coconut or almond milk!) ♦ 1 Banana, sliced ♦ Craisins, raisins, almonds etc...