My friend Leslie got this recipe out of a Cooking Light magazine about 6 years ago. (She also gave it the name!) We both make it a lot and always get asked for the recipe so I thought you might enjoy it too! (Someone asked me just last week for it!) It's a healthier...
A question I get a lot from people is, "What diet plan do you recommend for me to follow to lose weight?" It's such a hard question because there's simply no right answer for it. (Diet in the context of this post is defined as the sum of food consumed by a person)...
I'm adding a new part to my blog every Friday. It's called "Rock it. Work it. Love it. Fridays"! Many bloggers are compiling a list of favorite links or items each week now so I thought I'd join the crowd! This is a way for me to expand into other things than fitness...
Here's a sweet treat to make the love of your life happy this Valentine's Day weekend! My husband LOVES smoothies. If I had a fresh smoothie waiting for him when he came home from work every day, he literally would be grinning from ear to ear. My kids love them too!...
I made this earlier in the week and we all really enjoyed it! I don't buy tortellini a lot since it can have lots of crazy ingredients in it, but every once in a while, it's a nice treat. Veggie Tortellini Soup (Taste of Home) Ingredients ♦ 5 cups chicken broth ♦ 1...
Oh yes. You heard me right. I mentioned this on my facebook wall last week and you guys flocked to it fast! I found a recipe online but have modified it a little bit. Choose this to satisfy a sweet craving. Have it instead of ice cream at night or use it as a...