Food

A trip to the grocery store!!

A trip to the grocery store!!

As you can imagine with 2 kids, it's crazy going to the grocery store! I go with my grocery list, coupons and lots of snacks in hand! I move pretty quickly because at any minute, the good behavior could fizzle. (and it usually does, but with my 20 month old, not my 4...

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How I meal plan

How I meal plan

I get asked a lot about what kind of things we eat in our house. I spend a bit of time each week (about 20-30 minutes) thinking about it because I feel it's very important.  Meal planning is interesting process and one I've grown to enjoy. I find much fulfillment in...

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Article: “Experts shun fat-free diets for low-fat ones”

Article: “Experts shun fat-free diets for low-fat ones”

To provide a little more detail and support for my article I just wrote about healthy eating, check out this one. Pulled it out of our local newspaper a few weeks ago and found it laying in a pile of papers this morning. Good timing I'd say!! "Experts shun fat-free...

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Healthy Eating: Redefined

Healthy Eating: Redefined

I was ready to type out a recipe for the blog when the thought occurred to me. I really need to define what I deem healthy because it may not be how others define it. I'm very careful to pair the term "healthy" with my recipes since I am not a registered dietitian or...

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