*** Giveaway Closed!*** Hey all! It's my birthday today and I've made it tradition over the past couple years to gift YOU with a present with either a workout, giveaway, or both! (Here is year 1 birthday post and year 2 birthday post) I had a total other routine in...
I know that this time of year is CRAZY! We have extra parties to attend, shopping to fit in, Christmas cards to address, and volunteering to be done, so one of the first things we tend to leave out is our workout! Many of you are determined to keep this in check...
Hey all! It's Thanksgiving already! AHH! Many tend to binge on this day and eat everything out of house and home. I'm not here to tell you how and what to eat...eat what you want, but be prepared for the consequences! Here are my tips for eating at big parties and...
I get contacted often by companies who want me to review their fitness and health products. One might think that I would jump at the chance to get free product in return for a review, but I don't! So you know that this is something that I think is worth both your time...
I've mentioned before that it's hard for me to get blog posts on here, but very easy for me to write Facebook status'. I know that this eliminates many of you since you all don't have Facebook accounts, so the status' that seem to resonate with people, I try to bring...
I was inspired one day while moving our 4 pumpkins around on the porch. I create a workout out of nearly anything, so I thought I'd create a routine that has a festive theme! This workout is for anyone who needs to pop in an exercise, but doesn't have the time to get...