Every once in a while I like to post my real life workout on here. (Here are some here, here, and here!) Many of you ask exactly what I do for my routine so it's easier for me to lay it out on a post! (Many times I do put it on instagram so you can follow there) My...
It's not Monday, but guess what--I've got a new move for you! I've been adding this in my routine over the past 2 months and I LOVE IT! You can do it at the gym or at home! I've added this exercise in my routine in 2 ways: 1.) At the end during an ab routine 2.) As...
Hey all! It's my birthday and I wanted to give YOU a present! What says love better than a kick butt workout, right? 🙂 Many of you have emailed me saying that you have a treadmill, but are tired of just running on it. You want to add some pizazz to your current...
It's time for another "New Move Monday"! (It's been a while!) Many of you have asked about using the BOSU ball. You see these at a lot of gyms, and many people have them in their homes. I love incorporating the BOSU ball to really challenge the core! I was playing...
Everyone is renewing things in January---our budgets--our health--our schedules--our closets! You name it, something is getting a makeover! Well, is it time to do the same with your exercise routine? I'm talking about 4 easy ways to renew your workout at Roo Mag! Join...
Unless you've been completely away from my facebook, twitter, instagram, or blog, you know that I had the AWESOME opportunity to visit Candace Cameron Bure last week! I'm sure you are wondering how it all came to be, why I went out, and what we did, so this post is...