by Clare | Jan 4, 2019 | Challenges
Hello and welcome to 2019! I am doing something a little different this year by starting the new year off with…the Living and Active challenge! This will be year 7 of it and I have only held it during September/October, but I didn’t do it in 2018 (because...
by Clare | Dec 11, 2018 | Holistic Liiving, Mindset, Videos
Funk: a state of paralyzing fear; a depressed state of mind; slump Are you familiar with a funk? Have you ever had one? A couple weeks ago I took to my instagram stories to see if any of you had. This initiated from a conversation I had that morning with a girlfriend...
by Clare | Dec 6, 2018 | Fitness, Mindset, Videos
Monday morning I woke up to workout…and went back to bed. I had my clothes out and everything, actually got out of bed, stared at them, then went back to bed! I ended up making my way to the gym, but shared with you via instagram stories what I was thinking and...
by Clare | Nov 23, 2018 | Holistic Liiving
Hey all! I am popping in here this weekend to let you know some of my favorite things! I’ve been doing this for the past couple years now and have had a number of you tell me how helpful it’s been. Some items you will see on repeat because, well, they are...
by Clare | Oct 11, 2018 | Challenges, Holistic Liiving
We are done with “Your Second New Year” and I hope that it was of some encouragement to you! I know that for many of you, the nature of it being a busy back-to-school time of year made it difficult for you to follow along with each step of the process, but...