How I keep track of my movement during the day!

How I keep track of my movement during the day!

There is no question that I am a busy bee. I am so active not just with teaching group fitness classes and my daily exercise, but just being a busy mama! I’ve always been curious as to how many steps I actually get in a day but have never purchased an activity...
2015 Christmas Fit List! (Clare’s favorites!)

2015 Christmas Fit List! (Clare’s favorites!)

Hey all! I thought I would compile a few of MY favorite things that I love to help you with your Christmas list. If you are anything like me, the older you get, the harder it is to tell people what you want, however there are things that would be awesome to receive...
“Deck of Cards” Workout

“Deck of Cards” Workout

I am always looking for fun, creative ways to spice up my personal and group fitness workouts. Using a deck of cards is a great way to do just that! The awesome thing about this is that you just need a timer, a deck of cards and your body! Of course, feel free to add...
Recipe: Crockpot Chicken Fajita Soup

Recipe: Crockpot Chicken Fajita Soup

If you follow me on instagram or Facebook, you know that I am in love with my crockpot! It is my best friend in the kitchen and helps me keep a homemade, healthy dinner ready for my family! This recipe is one of my favorites! Remember, you can adjust the seasonings...