by Clare | Mar 1, 2013 | Holistic Liiving
FITspiration Friday is here, but first…. I’m over at Roo today giving you a new upper body exercise to add to your routine! Be sure to click over and find out how to do it! And now, some thoughts I had today…. My heart has been burdened the past few...
by Clare | Feb 21, 2013 | Holistic Liiving, Mindset
I think we’ve all been there. Days. Weeks. Months. Years. It’s when low self-esteem comes knocking on our door. It can go in waves for many of us and for others it’s more consistent. Either way, it’s something we all struggle with. I’m...
by Clare | Jan 25, 2013 | Fitness
Everyone is renewing things in January—our budgets–our health–our schedules–our closets! You name it, something is getting a makeover! Well, is it time to do the same with your exercise routine? I’m talking about 4 easy ways to renew your...
by Clare | Dec 31, 2012 | Holistic Liiving
Ahh yes-It’s that time of year for us to evaulate everything we do! A refresh is usually needed for us more times than January 1st, but this is an opportune time to take advantage of a new look! I’ve created a bit of a self-inventory for us to review today...
by Clare | Dec 10, 2012 | Fitness, Holistic Liiving
Unless you’ve been completely away from my facebook, twitter, instagram, or blog, you know that I had the AWESOME opportunity to visit Candace Cameron Bure last week! I’m sure you are wondering how it all came to be, why I went out, and what we did, so...
