by Clare | Jun 28, 2014 | Faith, Holistic Liiving
Has God ever relentlessly pursued your heart about something? He has for me–and one of those things was this blog, Peak313. Today I’m sharing at The Better Mom the exact moment I *finally* gave into Him. It was that random moment when obedience to God...
by Clare | Aug 20, 2013 | Fitness
If you’ve been following me for some time, you know that I’m a big proponent of sprinting! I love it because it requires shoes and about 100 meters of empty space. That’s it! It’s fast and super effective for fat burning! I feel them them all...
by Clare | Aug 12, 2012 | Fitness
I’ve been attending an outdoor fitness challenge/running class once a week over the summer with my running partner and friend Leslie. It’s so much fun even though it challenges me to no end! We run all over our town doing Indians runs, hill runs, sprints,...
by Clare | Jul 17, 2012 | Fitness
My friend and running partner, Leslie and I did this workout this morning! You can do this with a friend or even your hubby (or older child!!) REPS: Do each strength exercise for 30 seconds (or start in smaller increments and increase as you get stronger!) Do this...
by Clare | May 13, 2012 | Fitness, Videos
If you don’t think I’m crazy already, this might put the nail in the coffin! 🙂 This is a great exercise to add at the end of a run (or even in the middle!) or to any part of an exercise routine. This will work your whole body and the longer you do it, the...
